Stonyfield Organic Smoothie Strawberry
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This organic smoothie contains beneficial ingredients like cultured pasteurized organic low-fat milk and vitamin D3, which contribute to its nutritional value. However, the presence of organic sugar and natural flavors, along with its ultra-processed nature, limit its health benefits. The product's processing level and added sugars prevent it from achieving a higher score.
Key ingredients 7
Cultured pasteurized organic low fat milkGood
This ingredient provides a source of high-quality protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Organic certification ensures minimal exposure to harmful chemicals.
Organic beet juice concentrateGood
Used primarily for color, organic beet juice concentrate is a natural alternative to artificial dyes. It contains antioxidants and nitrates that can support cardiovascular health. The organic certification ensures it is free from synthetic chemicals.
Benefits
Provides natural color and contains beneficial antioxidants and nitrates.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It supports immune function and can help prevent deficiencies, especially in populations with limited sun exposure. Fortification in foods helps maintain adequate vitamin D levels.
Benefits
Supports bone health and immune function, helping to prevent vitamin D deficiency.
Organic strawberry juice from concentrateNeutral
This ingredient provides flavor and some nutrients from strawberries, but the concentration process may reduce its nutritional value. Being organic, it is free from synthetic pesticides. It adds natural sweetness and flavor to the product.
Benefits
Adds natural strawberry flavor and some vitamins, though less than whole strawberries.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, commonly used to improve texture. It is generally recognized as safe and can aid in digestion. It does not contribute significant nutritional value but helps maintain product consistency.
Benefits
May aid digestion and improve texture without adding calories.
Organic sugarBad
Organic sugar is a refined sweetener that can contribute to increased calorie intake and potential blood sugar spikes. Despite being organic, it still lacks nutritional benefits compared to whole food sweeteners. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High intake of refined sugars can lead to obesity, insulin resistance, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Natural flavorBad
Natural flavors are often used to enhance taste but can be derived from complex chemical processes. They lack transparency, making it difficult to assess their health impact. While not as harmful as artificial flavors, they still contribute to the ultra-processed nature of the product.
Risks
Potential allergens and lack of transparency in sourcing can be concerning for sensitive individuals.
Benefits
Enhances flavor without adding calories, but lacks nutritional benefits.
Processing
Ultra-Processed Foods
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