At a glance
Summary
This yogurt contains beneficial ingredients like cultured non-fat milk and yogurt cultures, which provide probiotics and essential nutrients. However, it is penalized for containing added cane sugar and natural flavors, which are processed and can contribute to health issues if consumed in excess. The product is also classified as ultra-processed, which limits its score despite having a relatively clean ingredient list.
Key ingredients 8
Cultured Non Fat MilkGood
This ingredient provides beneficial probiotics and is a good source of protein without added fat, supporting digestive health and overall nutrition.
See more about Cultured Non Fat Milk →Vanilla Bean SpecksGood
Vanilla bean specks add natural flavor and aroma, enhancing the product's appeal without artificial additives.
See more about Vanilla Bean Specks →WaterNeutral
Water is a neutral ingredient that helps achieve the desired consistency of the yogurt without affecting its nutritional quality.
See more about Water →Contains Less Than 1% Of PectinNeutral
Pectin is a natural thickening agent used to improve texture, with no significant impact on health or nutrition.
Guar GumNeutral
Guar gum is a plant-based thickener that improves texture and stability, with minimal nutritional impact.
See more about Guar Gum →Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Lemon Juice Concentrate →Cane SugarBad
Cane sugar adds sweetness but also increases the sugar content, which can contribute to excess calorie intake if consumed in large amounts.
See more about Cane Sugar →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Ultra-Processed Foods
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