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Sadaf Tuna In Olive Oil

Common questions

Is Sadaf Tuna In Olive Oil healthy?

Sadaf Tuna In Olive Oil scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as solid light tuna and extra virgin olive oil, both of which are beneficial for health due to their protein content and healthy fats.

How processed is Sadaf Tuna In Olive Oil?

Sadaf Tuna In Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Sadaf Tuna In Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil Extra Virgin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sadaf Tuna In Olive Oil

Sadaf
82 Good

Analysis updated June 2026 · How Scout scores

$6.99 · 6 oz · $1.17 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Canned Foods
Summary

This product contains high-quality ingredients such as solid light tuna and extra virgin olive oil, both of which are beneficial for health due to their protein content and healthy fats. The ingredient list is short and clean, with no harmful additives or preservatives, which is favorable. However, as a processed food, its score is capped due to the level of processing involved.

Key ingredients 4

Olive Oil Extra Virgin
Very Good

Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health.

Solid Light Tuna
Neutral

Solid light tuna is a good source of lean protein and provides essential nutrients without added fats or sugars.

Salt
Neutral

Salt is used for flavor enhancement but should be consumed in moderation to maintain balanced sodium intake.

See more about Salt →
Water
Neutral

Water is essential for hydration and helps maintain the product's texture and freshness.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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