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John West Tuna Chunks

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is John West Tuna Chunks healthy?

John West Tuna Chunks scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of simple, clean ingredients: tuna, water, and salt.

How processed is John West Tuna Chunks?

John West Tuna Chunks is NOVA Group 3: Processed Foods.

Which ingredients drive John West Tuna Chunks' score?

In Scout's ingredient-by-ingredient analysis, Tuna (Fish) counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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John West Tuna Chunks

John West
82 Good

Analysis updated July 2026 · How Scout scores

$42.47 · pack of 2 · $5.01 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Thai Union
Category Canned Foods
Summary

This product consists of simple, clean ingredients: tuna, water, and salt. Tuna is a high-quality protein source rich in omega-3 fatty acids, which are beneficial for heart health. Despite its minimal processing, the product is classified as processed, which limits its maximum score.

Key ingredients 3

Tuna (Fish)
Good

Tuna is a high-quality source of lean protein and essential nutrients, making it a nutritious choice.

Water
Neutral

Water is a neutral ingredient that helps maintain the product's moisture and texture without adding any health concerns.

See more about Water →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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