Long grain and wild rice garden blend

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Long grain and wild rice garden blend healthy?

Long grain and wild rice garden blend scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of minimally processed ingredients like long grain rice, wild rice, and vegetables, which contribute positively to its nutritional profile.

How processed is Long grain and wild rice garden blend?

Long grain and wild rice garden blend is NOVA Group 3: Processed Foods.

Which ingredients drive Long grain and wild rice garden blend's score?

In Scout's ingredient-by-ingredient analysis, Long grain rice, Wild rice, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Long grain and wild rice garden blend

73 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Rice
Summary

This product contains a mix of minimally processed ingredients like long grain rice, wild rice, and vegetables, which contribute positively to its nutritional profile. However, the inclusion of a savory chicken base introduces processed elements and high sodium levels, which detract from its overall healthiness. The processing level limits its score, despite the presence of beneficial whole food ingredients.

Key ingredients 7

Long grain rice
Good

Long grain rice is a nutritious whole grain that provides complex carbohydrates and essential nutrients, supporting energy levels and digestion.

See more about Long grain rice →
Wild rice
Good

Wild rice is rich in antioxidants and fiber, contributing to overall health and digestive wellness.

Carrots
Good

Carrots are a good source of vitamins and antioxidants, promoting immune health and eye health.

See more about Carrots →
Celery
Good

Celery provides dietary fiber and essential vitamins, supporting digestion and hydration.

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Parsley
Good

Parsley is rich in vitamins and antioxidants, which can help boost immune function and overall wellness.

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Seasonings
Neutral

Seasonings are used to enhance flavor without significantly impacting nutritional value, and their health effects depend on the specific ingredients used.

Savory chicken base
Neutral

Savory chicken base adds flavor but may contain salt and additives; its health impact varies based on formulation.

Processing

Group 3 · Processed

Processed Foods

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