Silver Hills THE BIG 16 SPROUTED WHEAT BREAD

Common questions

Is Silver Hills THE BIG 16 SPROUTED WHEAT BREAD healthy?

Silver Hills THE BIG 16 SPROUTED WHEAT BREAD scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread features a variety of organic sprouted grains and seeds, which enhance nutrient absorption and provide a rich source of fiber and protein.

How processed is Silver Hills THE BIG 16 SPROUTED WHEAT BREAD?

Silver Hills THE BIG 16 SPROUTED WHEAT BREAD is NOVA Group 3: Processed Foods.

Which ingredients drive Silver Hills THE BIG 16 SPROUTED WHEAT BREAD's score?

In Scout's ingredient-by-ingredient analysis, Organic sprouted grains, Whole grains and seeds, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Silver Hills THE BIG 16 SPROUTED WHEAT BREAD

Silver Hills
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by SILVER HILLS
Category Bread
Summary

This bread features a variety of organic sprouted grains and seeds, which enhance nutrient absorption and provide a rich source of fiber and protein. The use of organic ingredients and the absence of harmful additives contribute positively to its health profile. However, the presence of added sugars and its processed nature limit its score, despite the overall clean ingredient list.

Key ingredients 10

Organic sprouted grains
Very Good

Sprouted grains are more digestible and have enhanced nutrient availability. The sprouting process increases the bioavailability of vitamins and minerals. Organic certification ensures no synthetic pesticides or fertilizers are used.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Whole grains and seeds
Very Good

Whole grains and seeds provide essential nutrients and dietary fiber. They are minimally processed, retaining most of their natural nutrients. Organic certification ensures they are free from synthetic chemicals.

Benefits

High in fiber, vitamins, and minerals, supporting heart health and digestion.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt. It enhances the flavor of the bread.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

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Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant and improves dough strength.

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Water
Neutral

Water is a basic ingredient used in bread making. It acts as a solvent and helps in the formation of dough. It does not contribute any significant nutritional value.

Benefits

Essential for hydration and necessary for dough formation.

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Vital wheat gluten
Neutral

Vital wheat gluten is used to improve the texture and elasticity of bread. It is a concentrated form of gluten, which can be problematic for those with gluten sensitivities. It enhances the protein content of the bread.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Improves bread texture and increases protein content.

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Sugars
Neutral

Sugars such as organic cane sugar and oat syrup are used for sweetness and fermentation. Organic certification indicates a lack of synthetic additives. They contribute to the caloric content without significant nutritional benefits.

Risks

Excessive consumption of sugars can lead to health issues such as obesity and diabetes.

Benefits

Provides energy and aids in yeast fermentation for bread rising.

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Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

Benefits

Enhances flavor and texture of bread while providing some B vitamins.

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Cultured wheat flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Acts as a natural preservative and contributes to the nutritional profile of the bread.

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Enzymes
Neutral

Enzymes are used to improve dough handling and bread quality. They are naturally occurring proteins that aid in the breakdown of starches. They are generally recognized as safe when used in food processing.

Benefits

Improves dough consistency and bread texture.

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Processing

Group 3 · Processed

Processed Foods

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