Silver Hills THE BIG 16 SPROUTED WHEAT BREAD
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This bread features a variety of organic sprouted grains and seeds, which enhance nutrient absorption and provide a rich source of fiber and protein. The use of organic ingredients and the absence of harmful additives contribute positively to its health profile. However, the presence of added sugars and its processed nature limit its score, despite the overall clean ingredient list.
Key ingredients 10
Organic sprouted grainsVery Good
Sprouted grains are more digestible and have enhanced nutrient availability. The sprouting process increases the bioavailability of vitamins and minerals. Organic certification ensures no synthetic pesticides or fertilizers are used.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Whole grains and seedsVery Good
Whole grains and seeds provide essential nutrients and dietary fiber. They are minimally processed, retaining most of their natural nutrients. Organic certification ensures they are free from synthetic chemicals.
Benefits
High in fiber, vitamins, and minerals, supporting heart health and digestion.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt. It enhances the flavor of the bread.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant and improves dough strength.
WaterNeutral
Water is a basic ingredient used in bread making. It acts as a solvent and helps in the formation of dough. It does not contribute any significant nutritional value.
Benefits
Essential for hydration and necessary for dough formation.
Vital wheat glutenNeutral
Vital wheat gluten is used to improve the texture and elasticity of bread. It is a concentrated form of gluten, which can be problematic for those with gluten sensitivities. It enhances the protein content of the bread.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Improves bread texture and increases protein content.
SugarsNeutral
Sugars such as organic cane sugar and oat syrup are used for sweetness and fermentation. Organic certification indicates a lack of synthetic additives. They contribute to the caloric content without significant nutritional benefits.
Risks
Excessive consumption of sugars can lead to health issues such as obesity and diabetes.
Benefits
Provides energy and aids in yeast fermentation for bread rising.
YeastNeutral
Baker's/nutritional yeast in standard use — benign.
Benefits
Enhances flavor and texture of bread while providing some B vitamins.
Cultured wheat flourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Acts as a natural preservative and contributes to the nutritional profile of the bread.
EnzymesNeutral
Enzymes are used to improve dough handling and bread quality. They are naturally occurring proteins that aid in the breakdown of starches. They are generally recognized as safe when used in food processing.
Benefits
Improves dough consistency and bread texture.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play