At a glance
Summary
This yogurt is made from skimmed milk and milk proteins, which are minimally processed and provide essential nutrients like calcium and protein. The ingredient list is short and free from harmful additives, but the product is still considered processed, which limits its maximum score. The absence of added sugars and artificial ingredients contributes positively to its rating.
Key ingredients 4
Skimmed MilkGood
Skimmed milk is a nutritious source of calcium and protein, contributing to bone health and muscle maintenance.
See more about Skimmed Milk →Milk ProteinsGood
Milk proteins provide essential amino acids that support muscle repair and overall body function.
Starter CultureGood
Starter cultures introduce beneficial bacteria that aid in digestion and promote gut health.
See more about Starter Culture →Dried Skimmed MilkGood
Dried skimmed milk adds concentrated protein and calcium, enhancing the nutritional profile of the yogurt.
Processing
Processed Foods
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