Forager

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Forager healthy?

Forager scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients such as cashews, blueberries, and coconut cream, which provide healthy fats and antioxidants.

How processed is Forager?

Forager is NOVA Group 3: Processed Foods.

Which ingredients drive Forager's score?

In Scout's ingredient-by-ingredient analysis, Cashews, Blueberries, Coconut cream count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Forager

Forager
65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 16
Harmful ingredients 1
Category Yogurt
Summary

This product contains several beneficial ingredients such as cashews, blueberries, and coconut cream, which provide healthy fats and antioxidants. However, the presence of cane sugar, a refined sugar, contributes to increased calorie intake and potential health issues like obesity and diabetes. The product is moderately processed, which limits its score despite the inclusion of natural colorings and probiotic cultures.

Key ingredients 22

Blueberries
Very Good

Blueberries are rich in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. They are a good source of vitamins C and K, as well as dietary fiber. Regular consumption of blueberries is associated with improved cognitive function.

Benefits

High in antioxidants and vitamins, supporting heart health and cognitive function.

See more about Blueberries →
Vegan probiotic cultures
Very Good

Vegan probiotic cultures support gut health by promoting a healthy balance of gut bacteria. They can improve digestion and enhance immune function. Probiotics are beneficial for maintaining overall digestive health.

Benefits

Supports gut health and enhances immune function through beneficial bacteria.

Cashews
Good

Cashews are a good source of healthy fats, protein, and essential minerals. They provide beneficial monounsaturated fats that support heart health. Cashews also contain magnesium and copper, which are important for bone health.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and essential minerals, supporting heart and bone health.

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Coconut cream
Good

Coconut cream is a source of healthy saturated fats, including medium-chain triglycerides (MCTs), which are easily metabolized for energy. It adds a creamy texture and flavor to foods. Coconut cream also contains small amounts of vitamins and minerals.

Risks

High in calories and saturated fats, which should be consumed in moderation.

Benefits

Provides healthy fats and enhances flavor and texture in foods.

See more about Coconut cream →
Carrot apple blackcurrant juice
Good

This juice blend is used for natural coloring and adds a small amount of vitamins and antioxidants. It is a natural alternative to artificial colors. The presence of vitamins and antioxidants can provide minor health benefits.

Benefits

Provides natural color and minor amounts of vitamins and antioxidants.

S. Thermophilus
Good

S. Thermophilus is a probiotic bacterium that aids in the fermentation process and supports digestive health. It is commonly used in yogurt production to improve texture and flavor. This bacterium can enhance lactose digestion and improve gut health.

Benefits

Improves digestion and supports gut health through probiotic activity.

See more about S. Thermophilus →
L. Plantarum
Good

L. Plantarum is a probiotic strain that supports gut health and enhances immune function. It is known for its ability to survive in the gastrointestinal tract and provide health benefits. This strain can help balance gut flora and improve digestion.

Benefits

Supports gut health and immune function through probiotic activity.

See more about L. Plantarum →
B. Anim S. Lactis BB-12
Good

B. Anim S. Lactis BB-12 is a well-researched probiotic strain that supports digestive health and enhances immune function. It is known for its ability to survive stomach acid and colonize the gut. This strain can improve gut flora balance and overall health.

Benefits

Enhances digestive health and immune function through probiotic activity.

L. Paracasei Casei 431
Good

L. Paracasei Casei 431 is a probiotic strain that supports immune health and gut function. It is effective in enhancing the body's natural defenses and improving digestive health. This strain is beneficial for maintaining a healthy gut microbiome.

Benefits

Supports immune health and gut function through probiotic activity.

B. Bifidum
Good

B. Bifidum is a probiotic bacterium that supports digestive health and enhances nutrient absorption. It is commonly found in the human gut and helps maintain a healthy balance of gut bacteria. This bacterium can improve digestion and overall gut health.

Benefits

Enhances digestive health and nutrient absorption through probiotic activity.

B. Lactis
Good

B. Lactis is a probiotic strain that supports gut health and enhances immune function. It is known for its ability to survive in the digestive tract and provide health benefits. This strain can improve gut flora balance and overall health.

Benefits

Supports gut health and immune function through probiotic activity.

See more about B. Lactis →
L. Acidophilus
Good

L. Acidophilus is a probiotic bacterium that supports digestive health and enhances immune function. It is commonly used in fermented foods to improve gut flora balance. This bacterium can aid in lactose digestion and improve overall gut health.

Benefits

Improves digestion and supports gut health through probiotic activity.

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L. Casei
Good

L. Casei is a probiotic strain that supports digestive health and enhances immune function. It is effective in improving gut flora balance and overall health. This strain can aid in digestion and support a healthy immune system.

Benefits

Supports digestive health and immune function through probiotic activity.

See more about L. Casei →
L. Paracasei
Good

L. Paracasei is a probiotic strain that supports immune health and gut function. It is effective in enhancing the body's natural defenses and improving digestive health. This strain is beneficial for maintaining a healthy gut microbiome.

Benefits

Supports immune health and gut function through probiotic activity.

See more about L. Paracasei →
L. Rhamnosus
Good

L. Rhamnosus is a probiotic bacterium that supports digestive health and enhances immune function. It is known for its ability to survive in the gastrointestinal tract and provide health benefits. This bacterium can improve gut flora balance and overall health.

Benefits

Enhances digestive health and immune function through probiotic activity.

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L. Bulgaricus
Good

L. Bulgaricus is a probiotic bacterium used in yogurt production to improve texture and flavor. It supports digestive health and enhances lactose digestion. This bacterium is beneficial for maintaining a healthy gut microbiome.

Benefits

Improves digestion and supports gut health through probiotic activity.

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Filtered water
Neutral

Filtered water is a neutral ingredient used as a base in many food products. It provides no nutritional benefits or risks. It is essential for hydration but does not contribute to the nutritional profile of the product.

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Tapioca starch
Neutral

Tapioca starch is a neutral thickening agent derived from cassava root. It is used to improve texture and consistency in food products. It is gluten-free and suitable for those with gluten sensitivities.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used to thicken and stabilize foods. It is a source of soluble fiber, which can aid in digestion. Pectin is generally recognized as safe and has minimal impact on nutrition.

Benefits

Provides soluble fiber, which can support digestive health.

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Organic flavor
Neutral

Organic flavor is used to enhance the taste of food products. It is derived from natural sources and is considered safer than artificial flavors. However, it does not contribute to the nutritional value of the product.

Benefits

Enhances flavor without the use of artificial additives.

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Lemon juice concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

See more about Lemon juice concentrate →
Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. Excessive consumption of refined sugars is linked to various health issues, including obesity and diabetes. It provides quick energy but lacks nutritional value.

Risks

High intake may lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but lacks significant nutritional benefits.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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