At a glance
Summary
This product contains several beneficial ingredients such as cashews, blueberries, and coconut cream, which provide healthy fats and antioxidants. However, the presence of cane sugar, a refined sugar, contributes to increased calorie intake and potential health issues like obesity and diabetes. The product is moderately processed, which limits its score despite the inclusion of natural colorings and probiotic cultures.
Key ingredients 22
BlueberriesVery Good
Blueberries are rich in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. They are a good source of vitamins C and K, as well as dietary fiber. Regular consumption of blueberries is associated with improved cognitive function.
Benefits
High in antioxidants and vitamins, supporting heart health and cognitive function.
Vegan probiotic culturesVery Good
Vegan probiotic cultures support gut health by promoting a healthy balance of gut bacteria. They can improve digestion and enhance immune function. Probiotics are beneficial for maintaining overall digestive health.
Benefits
Supports gut health and enhances immune function through beneficial bacteria.
CashewsGood
Cashews are a good source of healthy fats, protein, and essential minerals. They provide beneficial monounsaturated fats that support heart health. Cashews also contain magnesium and copper, which are important for bone health.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in healthy fats and essential minerals, supporting heart and bone health.
Coconut creamGood
Coconut cream is a source of healthy saturated fats, including medium-chain triglycerides (MCTs), which are easily metabolized for energy. It adds a creamy texture and flavor to foods. Coconut cream also contains small amounts of vitamins and minerals.
Risks
High in calories and saturated fats, which should be consumed in moderation.
Benefits
Provides healthy fats and enhances flavor and texture in foods.
Carrot apple blackcurrant juiceGood
This juice blend is used for natural coloring and adds a small amount of vitamins and antioxidants. It is a natural alternative to artificial colors. The presence of vitamins and antioxidants can provide minor health benefits.
Benefits
Provides natural color and minor amounts of vitamins and antioxidants.
S. ThermophilusGood
S. Thermophilus is a probiotic bacterium that aids in the fermentation process and supports digestive health. It is commonly used in yogurt production to improve texture and flavor. This bacterium can enhance lactose digestion and improve gut health.
Benefits
Improves digestion and supports gut health through probiotic activity.
L. PlantarumGood
L. Plantarum is a probiotic strain that supports gut health and enhances immune function. It is known for its ability to survive in the gastrointestinal tract and provide health benefits. This strain can help balance gut flora and improve digestion.
Benefits
Supports gut health and immune function through probiotic activity.
B. Anim S. Lactis BB-12Good
B. Anim S. Lactis BB-12 is a well-researched probiotic strain that supports digestive health and enhances immune function. It is known for its ability to survive stomach acid and colonize the gut. This strain can improve gut flora balance and overall health.
Benefits
Enhances digestive health and immune function through probiotic activity.
L. Paracasei Casei 431Good
L. Paracasei Casei 431 is a probiotic strain that supports immune health and gut function. It is effective in enhancing the body's natural defenses and improving digestive health. This strain is beneficial for maintaining a healthy gut microbiome.
Benefits
Supports immune health and gut function through probiotic activity.
B. BifidumGood
B. Bifidum is a probiotic bacterium that supports digestive health and enhances nutrient absorption. It is commonly found in the human gut and helps maintain a healthy balance of gut bacteria. This bacterium can improve digestion and overall gut health.
Benefits
Enhances digestive health and nutrient absorption through probiotic activity.
B. LactisGood
B. Lactis is a probiotic strain that supports gut health and enhances immune function. It is known for its ability to survive in the digestive tract and provide health benefits. This strain can improve gut flora balance and overall health.
Benefits
Supports gut health and immune function through probiotic activity.
L. AcidophilusGood
L. Acidophilus is a probiotic bacterium that supports digestive health and enhances immune function. It is commonly used in fermented foods to improve gut flora balance. This bacterium can aid in lactose digestion and improve overall gut health.
Benefits
Improves digestion and supports gut health through probiotic activity.
L. CaseiGood
L. Casei is a probiotic strain that supports digestive health and enhances immune function. It is effective in improving gut flora balance and overall health. This strain can aid in digestion and support a healthy immune system.
Benefits
Supports digestive health and immune function through probiotic activity.
L. ParacaseiGood
L. Paracasei is a probiotic strain that supports immune health and gut function. It is effective in enhancing the body's natural defenses and improving digestive health. This strain is beneficial for maintaining a healthy gut microbiome.
Benefits
Supports immune health and gut function through probiotic activity.
L. RhamnosusGood
L. Rhamnosus is a probiotic bacterium that supports digestive health and enhances immune function. It is known for its ability to survive in the gastrointestinal tract and provide health benefits. This bacterium can improve gut flora balance and overall health.
Benefits
Enhances digestive health and immune function through probiotic activity.
L. BulgaricusGood
L. Bulgaricus is a probiotic bacterium used in yogurt production to improve texture and flavor. It supports digestive health and enhances lactose digestion. This bacterium is beneficial for maintaining a healthy gut microbiome.
Benefits
Improves digestion and supports gut health through probiotic activity.
Filtered waterNeutral
Filtered water is a neutral ingredient used as a base in many food products. It provides no nutritional benefits or risks. It is essential for hydration but does not contribute to the nutritional profile of the product.
See more about Filtered water →Tapioca starchNeutral
Tapioca starch is a neutral thickening agent derived from cassava root. It is used to improve texture and consistency in food products. It is gluten-free and suitable for those with gluten sensitivities.
See more about Tapioca starch →PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used to thicken and stabilize foods. It is a source of soluble fiber, which can aid in digestion. Pectin is generally recognized as safe and has minimal impact on nutrition.
Benefits
Provides soluble fiber, which can support digestive health.
Organic flavorNeutral
Organic flavor is used to enhance the taste of food products. It is derived from natural sources and is considered safer than artificial flavors. However, it does not contribute to the nutritional value of the product.
Benefits
Enhances flavor without the use of artificial additives.
Lemon juice concentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. Excessive consumption of refined sugars is linked to various health issues, including obesity and diabetes. It provides quick energy but lacks nutritional value.
Risks
High intake may lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play