Chobani Zero Sugar Strawberry Cheesecake

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Common questions

Is Chobani Zero Sugar Strawberry Cheesecake healthy?

Chobani Zero Sugar Strawberry Cheesecake scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt is ultra-processed, which limits its potential health benefits despite having low sugar content and a good protein level.

How processed is Chobani Zero Sugar Strawberry Cheesecake?

Chobani Zero Sugar Strawberry Cheesecake is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Chobani Zero Sugar Strawberry Cheesecake's score?

In Scout's ingredient-by-ingredient analysis, Monk fruit extract, Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chobani Zero Sugar Strawberry Cheesecake

Chobani
60 Fair

Analysis updated September 2026 · How Scout scores

$1.69 · 5.3 oz · $1.69 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Chobani
Category Yogurt
Summary

This yogurt is ultra-processed, which limits its potential health benefits despite having low sugar content and a good protein level. The use of guar gum as a thickening agent is a concern due to its potential digestive issues, and the presence of multiple sweeteners like allulose and stevia indicates a high level of processing. While it avoids artificial colors and seed oils, the overall processing level and use of additives reduce its health score.

Key ingredients 10

Monk fruit extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides a natural, calorie-free sweetness suitable for low-calorie diets.

See more about Monk fruit extract →
Cultures
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

May support gut health by providing beneficial bacteria.

See more about Cultures →
Ultra-filtered nonfat milk
Neutral

Ultra-filtered nonfat milk is a processed form of milk with reduced fat content. It is filtered to remove some lactose and water, concentrating the protein. While it provides protein, it lacks the beneficial fats found in whole milk.

Benefits

Provides a source of protein with reduced lactose content, which may be beneficial for lactose-intolerant individuals.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It serves as a base for the other ingredients.

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Skim milk
Neutral

Skim milk is milk with most of the fat removed, providing protein and calcium without the fat content. It is often used in low-fat products. While it offers protein and calcium, it lacks the fat-soluble vitamins found in whole milk.

Benefits

Provides protein and calcium, which are essential for bone health.

See more about Skim milk →
Allulose
Neutral

Allulose is a low-calorie sweetener that mimics the taste of sugar without the calories. It is absorbed by the body but not metabolized, thus providing minimal calories. It is considered safe for consumption but may cause digestive discomfort in some individuals.

Risks

May cause digestive discomfort or bloating in sensitive individuals when consumed in large amounts.

Benefits

Provides sweetness with minimal calories, making it suitable for low-calorie diets.

See more about Allulose →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Guar gum
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive issues such as gas and bloating in sensitive individuals.

Benefits

Helps improve texture and stability of the product.

See more about Guar gum →
Stevia leaf extract
Neutral

Stevia leaf extract is a natural sweetener derived from the stevia plant. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to sugar for those managing calorie intake.

Benefits

Offers a calorie-free sweetness, making it suitable for low-calorie diets.

See more about Stevia leaf extract →
Vegetable juice concentrate
Neutral

Vegetable juice concentrate is used for coloring, derived from natural sources. It is minimally processed compared to artificial colors. While it provides color, it does not contribute significant nutritional value.

Benefits

Provides natural coloring without the use of artificial dyes.

See more about Vegetable juice concentrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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