Chobani Zero Sugar Strawberry Cheesecake
ChobaniAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This yogurt is ultra-processed, which limits its potential health benefits despite having low sugar content and a good protein level. The use of guar gum as a thickening agent is a concern due to its potential digestive issues, and the presence of multiple sweeteners like allulose and stevia indicates a high level of processing. While it avoids artificial colors and seed oils, the overall processing level and use of additives reduce its health score.
Key ingredients 10
Monk fruit extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides a natural, calorie-free sweetness suitable for low-calorie diets.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May support gut health by providing beneficial bacteria.
Ultra-filtered nonfat milkNeutral
Ultra-filtered nonfat milk is a processed form of milk with reduced fat content. It is filtered to remove some lactose and water, concentrating the protein. While it provides protein, it lacks the beneficial fats found in whole milk.
Benefits
Provides a source of protein with reduced lactose content, which may be beneficial for lactose-intolerant individuals.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It serves as a base for the other ingredients.
See more about Water →Skim milkNeutral
Skim milk is milk with most of the fat removed, providing protein and calcium without the fat content. It is often used in low-fat products. While it offers protein and calcium, it lacks the fat-soluble vitamins found in whole milk.
Benefits
Provides protein and calcium, which are essential for bone health.
AlluloseNeutral
Allulose is a low-calorie sweetener that mimics the taste of sugar without the calories. It is absorbed by the body but not metabolized, thus providing minimal calories. It is considered safe for consumption but may cause digestive discomfort in some individuals.
Risks
May cause digestive discomfort or bloating in sensitive individuals when consumed in large amounts.
Benefits
Provides sweetness with minimal calories, making it suitable for low-calorie diets.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Guar gumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive issues such as gas and bloating in sensitive individuals.
Benefits
Helps improve texture and stability of the product.
Stevia leaf extractNeutral
Stevia leaf extract is a natural sweetener derived from the stevia plant. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to sugar for those managing calorie intake.
Benefits
Offers a calorie-free sweetness, making it suitable for low-calorie diets.
Vegetable juice concentrateNeutral
Vegetable juice concentrate is used for coloring, derived from natural sources. It is minimally processed compared to artificial colors. While it provides color, it does not contribute significant nutritional value.
Benefits
Provides natural coloring without the use of artificial dyes.
Processing
Ultra-Processed Foods
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