Annie's Organic Berry Patch / Very Vanilla Whole Milk Yogurt Tubes 8 Count

GENERAL MILLS SALES INC.
65 Fair
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Summary

This yogurt product contains several beneficial organic ingredients such as live cultures and fruit purees, which contribute positively to its nutritional profile. However, it is penalized due to the presence of added sugars and natural flavors, which are less desirable. Additionally, the product is considered highly processed, which limits its overall health rating despite the organic and beneficial components.

At a glance

Beneficial ingredients 8
Harmful ingredients 2
Owned by GENERAL MILLS SALES INC.
Category Yogurt

Key ingredients 13

Cultured Pasteurized Grade A Organic Milk
Very Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients like calcium and protein, supporting bone health and muscle function.

Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. Despite being organic, it still poses similar health risks as conventional sugar. Excessive consumption can lead to metabolic issues.

Risks

High sugar intake is associated with obesity, type 2 diabetes, and dental cavities.

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Organic Tapioca Starch
Neutral

Tapioca starch is used as a thickening agent and is gluten-free, making it suitable for those with gluten sensitivities. It is minimally processed and derived from the cassava root. However, it provides little nutritional value beyond carbohydrates.

Benefits

Provides a gluten-free alternative for thickening, suitable for those with gluten intolerance.

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Organic Locust Bean Gum
Neutral

Locust bean gum is a natural thickener and stabilizer derived from carob seeds. It is used to improve texture and consistency in foods. While generally safe, excessive consumption may cause digestive discomfort.

Risks

May cause digestive issues like bloating or gas if consumed in large amounts.

Benefits

Helps improve texture and consistency in food products without significant health risks.

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Organic Guar Gum
Neutral

Guar gum is a natural thickening agent derived from guar beans. It is used to enhance texture and stability in food products. While generally safe, it can cause digestive issues if consumed in large quantities.

Risks

Excessive intake may lead to digestive discomfort such as bloating or gas.

Benefits

Improves texture and stability in food products, offering a natural alternative to synthetic thickeners.

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Organic Lemon Juice Concentrate
Good

Lemon juice concentrate is used for its natural acidity and flavor enhancement. It is a source of vitamin C and antioxidants. Being organic, it is free from synthetic additives and pesticides.

Benefits

Provides natural acidity and flavor, along with vitamin C and antioxidants.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be derived from complex mixtures of chemicals. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They are considered less desirable than whole food ingredients.

Risks

Potential allergen risk due to undisclosed chemical composition.

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Live And Active Cultures
Very Good

Live and active cultures are beneficial probiotics that support gut health and digestion. They help maintain a healthy balance of gut bacteria. The presence of multiple strains enhances their probiotic benefits.

Benefits

Supports digestive health and boosts the immune system through beneficial probiotics.

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Organic Vanilla Extract
Good

Organic vanilla extract provides natural flavoring without synthetic additives. It is derived from vanilla beans and contains antioxidants. Being organic, it is free from synthetic pesticides and chemicals.

Benefits

Offers natural flavor and contains antioxidants, enhancing the sensory profile of foods.

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Organic Strawberry Puree
Very Good

Strawberry puree is a natural source of vitamins, fiber, and antioxidants. Being organic, it is free from synthetic pesticides and chemicals. It adds natural sweetness and flavor to the product.

Benefits

Rich in vitamins and antioxidants, supporting overall health and providing natural sweetness.

Organic Raspberry Puree
Very Good

Raspberry puree provides natural sweetness and is rich in vitamins, fiber, and antioxidants. As an organic ingredient, it is free from synthetic pesticides and chemicals. It enhances the nutritional profile of the product.

Benefits

Offers vitamins and antioxidants, contributing to overall health and natural flavor.

Organic Blueberry Puree
Very Good

Blueberry puree is a natural source of antioxidants, vitamins, and fiber. Being organic, it is free from synthetic pesticides and chemicals. It adds natural sweetness and enhances the product's nutritional value.

Benefits

Rich in antioxidants and vitamins, supporting health and providing natural sweetness.

Organic Purple Sweet Potato Powder
Good

Purple sweet potato powder is used for natural coloring and is rich in antioxidants. As an organic ingredient, it is free from synthetic dyes and chemicals. It provides a natural alternative to artificial colorants.

Benefits

Offers antioxidants and natural color, enhancing the visual appeal of foods.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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