At a glance
Summary
This product contains beneficial ingredients like cultured reduced fat milk and fruit purees, which provide protein, probiotics, and antioxidants. However, it has a high sugar content, which can contribute to metabolic issues if consumed excessively. The product is moderately processed, which limits its score despite the presence of some wholesome ingredients.
Key ingredients 8
Cultured Reduced Fat MilkGood
This ingredient provides a source of beneficial probiotics and calcium, supporting digestive health and bone strength.
Nonfat Dry MilkGood
Nonfat dry milk offers protein and calcium, which are important for muscle function and bone health.
See more about Nonfat Dry Milk →Blackberry PureeGood
Blackberry puree provides antioxidants and vitamins, supporting immune health and overall wellness.
Raspberry PureeGood
Raspberry puree adds flavor and nutrients like vitamin C and antioxidants, beneficial for health.
See more about Raspberry Puree →Tapioca StarchNeutral
Tapioca starch acts as a thickening agent and is generally considered safe with no significant health impact.
See more about Tapioca Starch →GelatinNeutral
Gelatin is a common gelling agent with no significant health benefits or risks when consumed in moderation.
See more about Gelatin →Vegetable Juice ColorNeutral
This ingredient is used for coloring and typically does not impact health significantly.
See more about Vegetable Juice Color →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Sugar →Processing
Processed Foods
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