Chobani Zero Sugar Greek Yogurt
ChobaniAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt is ultra-processed, which limits its potential health score despite having some beneficial ingredients like ultra-filtered nonfat milk and live cultures. The use of natural flavors and multiple sweeteners, such as allulose and monk fruit extract, adds to the processing level. However, the absence of seed oils and artificial additives helps maintain a moderate score.
Key ingredients 12
Live and active culturesVery Good
Live and active cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria and improve digestion. Regular consumption can enhance immune function and overall well-being.
Benefits
Supports digestive health and boosts immune function through beneficial probiotics.
Ultra-filtered nonfat milkGood
Ultra-filtered nonfat milk is a source of high-quality protein and calcium. The filtration process removes some lactose and concentrates protein. It supports muscle maintenance and bone health.
Benefits
Provides high-quality protein and essential nutrients like calcium, beneficial for bone health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor while providing essential electrolytes.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Monk fruit extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Offers sweetness without calories, beneficial for low-sugar diets.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional impact. It helps achieve the desired texture and hydration level in the product.
See more about Water →Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in calcium and protein, beneficial for bone health and muscle maintenance.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal caloric impact, suitable for low-sugar diets.
Tapioca flourNeutral
Tapioca flour is used as a thickening agent in foods. It is derived from the cassava root and is gluten-free. It helps improve the texture and consistency of the yogurt.
Benefits
Provides a gluten-free thickening option, improving texture without gluten.
Vegetable juice concentrateNeutral
Vegetable juice concentrate is used for natural coloring. It is derived from vegetables and provides color without artificial dyes. It is a natural alternative to synthetic colorants.
Benefits
Offers natural coloring without artificial additives.
Guar gumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to stabilize and improve the texture of foods. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause digestive issues such as bloating or gas.
Benefits
Improves texture and stability of the product without significant nutritional impact.
Stevia leaf extractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the leaves of the stevia plant and provides sweetness without calories. It is suitable for those managing sugar intake.
Benefits
Provides sweetness without calories, suitable for low-sugar diets.
Natural flavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergenicity and lack of transparency in ingredient composition.
Processing
Ultra-Processed Foods
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