Zero Sugar Greek Yogurt

Ultra-filtered nonfat milk is a source of high-quality protein and essential nutrients. The filtration process removes some lactose and concentrates protein, making it suitable for lactose-sensitive individuals. It provides a rich amino acid profile beneficial for muscle maintenance.

Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the desired texture and hydration level of the product.

Skim milk provides protein and calcium without the fat content of whole milk. It is often used in low-fat dairy products to maintain nutritional value while reducing calorie content. It supports bone health due to its calcium content.

Allulose is a low-calorie sweetener that mimics the taste of sugar without the calories. It is absorbed by the body but not metabolized, thus contributing minimal calories. It is considered safe for consumption and does not raise blood sugar levels.

Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of compounds derived from natural sources but are processed to achieve desired flavors. This lack of specificity can be concerning for those with allergies or sensitivities.

Tapioca flour is used as a thickening agent in food products. It is derived from the cassava root and is gluten-free, making it suitable for those with gluten sensitivities. It contributes to the texture and consistency of the yogurt.

Vegetable juice concentrate is used for coloring and may provide minimal nutrients. It is derived from vegetables and used to enhance the visual appeal of food products. The nutritional impact is minimal due to the small quantities used.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is generally recognized as safe but can cause digestive issues in large amounts.

Stevia leaf extract is a natural sweetener derived from the stevia plant. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to sugar for those managing calorie intake.

Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered safe for consumption. It is often used as a sugar substitute in low-calorie products.

Live and active cultures are beneficial bacteria that support gut health. They aid in digestion and can improve the balance of gut microbiota. Regular consumption can enhance digestive health and boost the immune system.