Cheddar Marble
Summary
This cheese product is made from pasteurized milk and bacterial cultures, which are beneficial for providing essential nutrients and aiding digestion. The inclusion of annatto as a natural colorant is minimal and does not significantly impact the healthiness of the product. While it is processed, the ingredient list is relatively clean, lacking harmful additives or seed oils, which supports a higher score within its category.
At a glance
Key ingredients 6
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein with a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Bacterial cultureGood
Bacterial cultures are essential for cheese fermentation, contributing to flavor and texture development. They help in breaking down lactose, making cheese more digestible for lactose-intolerant individuals. These cultures can also provide probiotic benefits, supporting gut health.
Benefits
May improve gut health by providing beneficial bacteria and aiding digestion.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control moisture and texture in the cheese-making process. While necessary in moderation, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Calcium chlorideNeutral
Calcium chloride is used in cheese-making to improve curd formation and firmness. It is a common additive in cheese production and is generally recognized as safe. It does not significantly impact the nutritional profile of the cheese.
Benefits
Improves cheese texture and curd formation during production.
Microbial enzymeNeutral
Microbial enzymes are used as a rennet substitute in cheese-making, suitable for vegetarian products. They help coagulate milk, forming curds and whey. These enzymes are a sustainable alternative to animal rennet.
Benefits
Facilitates cheese production and is suitable for vegetarians.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic color. It is minimally processed and generally considered safe. Annatto does not affect the flavor or nutritional value of the cheese.
Risks
In rare cases, annatto may cause allergic reactions.
Benefits
Provides natural coloring without artificial additives.
Processing
Processed Foods
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