Cheddar Marble

Arla
75 Good
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Summary

This cheese product is made from pasteurized milk and bacterial cultures, which are beneficial for providing essential nutrients and aiding digestion. The inclusion of annatto as a natural colorant is minimal and does not significantly impact the healthiness of the product. While it is processed, the ingredient list is relatively clean, lacking harmful additives or seed oils, which supports a higher score within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Arla Foods
Category Cheese

Key ingredients 6

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein with a complete amino acid profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Bacterial culture
Good

Bacterial cultures are essential for cheese fermentation, contributing to flavor and texture development. They help in breaking down lactose, making cheese more digestible for lactose-intolerant individuals. These cultures can also provide probiotic benefits, supporting gut health.

Benefits

May improve gut health by providing beneficial bacteria and aiding digestion.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It helps control moisture and texture in the cheese-making process. While necessary in moderation, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Calcium chloride
Neutral

Calcium chloride is used in cheese-making to improve curd formation and firmness. It is a common additive in cheese production and is generally recognized as safe. It does not significantly impact the nutritional profile of the cheese.

Benefits

Improves cheese texture and curd formation during production.

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Microbial enzyme
Neutral

Microbial enzymes are used as a rennet substitute in cheese-making, suitable for vegetarian products. They help coagulate milk, forming curds and whey. These enzymes are a sustainable alternative to animal rennet.

Benefits

Facilitates cheese production and is suitable for vegetarians.

Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic color. It is minimally processed and generally considered safe. Annatto does not affect the flavor or nutritional value of the cheese.

Risks

In rare cases, annatto may cause allergic reactions.

Benefits

Provides natural coloring without artificial additives.

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Processing

Group 3 · Processed

Processed Foods

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