Salsa douce
Summary
This salsa is made with simple, recognizable ingredients such as tomatoes, green bell peppers, and dried onions, which contribute beneficial nutrients like vitamins and antioxidants. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean label. Despite its processing level, the absence of artificial ingredients and the use of whole food components support a higher score within its category constraints.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its primary role is to provide consistency and volume to the product.
See more about Water →TomatoesGood
Tomatoes are a good source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional value. The presence of lycopene may support heart health and reduce inflammation.
Benefits
Rich in vitamins and antioxidants, which may support overall health and reduce the risk of chronic diseases.
Concentrated tomato pasteGood
Concentrated tomato paste is made by reducing tomatoes, which intensifies their flavor and nutrient content. It is a concentrated source of lycopene, an antioxidant linked to various health benefits. The concentration process preserves the beneficial compounds found in tomatoes.
Benefits
Provides a concentrated source of lycopene and other antioxidants, which may support heart health and reduce inflammation.
Green bell peppersGood
Green bell peppers are a good source of vitamins C and A, as well as fiber. They are minimally processed in this product, retaining most of their nutritional benefits. Their inclusion adds flavor and nutritional diversity to the salsa.
Benefits
Rich in vitamins and fiber, contributing to overall health and supporting immune function.
Dried onionsNeutral
Dried onions are used for flavor and have a longer shelf life than fresh onions. They retain some of the nutritional benefits of fresh onions, such as antioxidants. However, the drying process may reduce some nutrient content.
Benefits
Provides flavor and some antioxidants, although less than fresh onions.
SaltNeutral
Salt is used as a seasoning and preservative in many food products. It enhances flavor but does not provide nutritional benefits. Excessive consumption of salt can lead to health issues such as high blood pressure.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Processing
Processed Foods
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