At a glance
Summary
This product contains organic sweet potatoes and avocado oil, which are beneficial ingredients providing nutrients and healthy fats. However, the presence of organic high oleic sunflower oil, a processed seed oil, contributes to a lower score due to its potential inflammatory effects. The product is processed, which limits its maximum score despite the use of organic ingredients.
Key ingredients 8
Organic Avocado OilVery Good
This oil is rich in monounsaturated fats and antioxidants, supporting heart health.
See more about Organic Avocado Oil →Organic Sweet Potato PureeGood
This ingredient is a natural source of vitamins and fiber, contributing to overall health and digestion.
Organic Sweet PotatoesGood
Organic sweet potatoes provide complex carbohydrates and nutrients without synthetic pesticides.
See more about Organic Sweet Potatoes →WaterNeutral
Water is essential for hydration and is a neutral component in food products.
See more about Water →Organic Potato StarchNeutral
Used as a thickening agent, it has minimal nutritional impact and is generally neutral.
See more about Organic Potato Starch →Organic Corn StarchNeutral
Corn starch is a common additive for texture, with no significant health benefits or risks.
See more about Organic Corn Starch →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Organic High Oleic Sunflower OilVery Bad
This oil is high in omega-9 fatty acids but is considered less healthy due to its high omega-6 content and processing methods.
See more about Organic High Oleic Sunflower Oil →Processing
Processed Foods
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