Yogourt grec sans lactose

Liberte
95 Excellent
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Summary

This lactose-free Greek yogurt is made with high-quality ingredients such as skim milk, lactase, and active bacterial cultures, which are beneficial for digestion and gut health. The product is minimally processed, retaining its nutritional benefits without any harmful additives or excessive sugars. Its clean label and focus on essential nutrients make it a healthy choice within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Sodiaal
Category Yogurt

Key ingredients 3

Skim milk
Good

Skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is minimally processed, retaining most of its nutritional benefits. Skim milk is a good alternative for those looking to reduce fat intake while maintaining calcium levels.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

See more about Skim milk →
Lactase
Good

Lactase is an enzyme added to break down lactose, making the product suitable for lactose-intolerant individuals. It is a beneficial addition for improving digestibility without altering the nutritional profile of the yogurt. This enzyme helps prevent discomfort associated with lactose intolerance.

Benefits

Enhances digestibility for lactose-intolerant individuals by breaking down lactose into simpler sugars.

Active bacterial cultures
Good

Active bacterial cultures are beneficial probiotics that support gut health and digestion. They are a natural component of yogurt, contributing to its health benefits. These cultures can improve the balance of gut microbiota, enhancing overall digestive health.

Benefits

Supports gut health by promoting a healthy balance of gut bacteria and aiding digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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