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Lait 3.25%

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Common questions

Is Lait 3.25% healthy?

Lait 3.25% scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole milk with added Vitamin D3, making it a minimally processed food with a clean ingredient list.

How processed is Lait 3.25%?

Lait 3.25% is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lait 3.25%'s score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lait 3.25%

85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This product consists of whole milk with added Vitamin D3, making it a minimally processed food with a clean ingredient list. The milk provides essential nutrients such as calcium and protein, while the added Vitamin D3 supports bone health. Its minimal processing and absence of harmful additives contribute to a high health rating.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients like calcium, protein, and vitamins. It is minimally processed, retaining its nutritional profile. The fat content in whole milk supports the absorption of fat-soluble vitamins.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Contains high-quality protein that supports muscle maintenance and growth.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health, contributing to the prevention of osteoporosis.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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