FAT FREE MILK
Near you
KIRKLAND Signature is carried at Costco stores. Find one within 25 miles.
Summary
Fat free milk is a minimally processed product that retains essential nutrients like high-quality protein, calcium, and vitamin B12. The addition of vitamin A palmitate and vitamin D3 enhances its nutritional profile, supporting vision, immune function, and bone health. Its clean ingredient list and low level of processing contribute to a high health rating.
At a glance
Key ingredients 3
Fat free milkGood
Fat free milk is a source of high-quality protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining most of its natural nutritional profile. The removal of fat makes it a lower-calorie option while still providing important vitamins and minerals.
Benefits
Provides essential nutrients such as calcium and vitamin B12, supporting bone health and metabolic functions.
Vitamin A palmitateGood
Vitamin A palmitate is added to fortify milk, enhancing its nutritional value by providing a stable form of vitamin A. This fortification helps support vision, immune function, and skin health. It is a common practice in dairy processing to ensure adequate vitamin A intake.
Benefits
Supports vision, immune function, and skin health by providing a stable form of vitamin A.
Vitamin D3Good
Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is an essential nutrient that many people lack, especially in areas with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies and supports overall health.
Benefits
Enhances calcium absorption and supports bone health, helping to prevent deficiencies.
Processing
Unprocessed or Minimally Processed Foods
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