Kirkland Signature Fat Free Milk

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Common questions

Is Kirkland Signature Fat Free Milk healthy?

Kirkland Signature Fat Free Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fat free milk is a minimally processed product that retains essential nutrients like high-quality protein, calcium, and vitamin B12.

How processed is Kirkland Signature Fat Free Milk?

Kirkland Signature Fat Free Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkland Signature Fat Free Milk's score?

In Scout's ingredient-by-ingredient analysis, Fat free milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Fat Free Milk

Kirkland Signature
85 Excellent

Analysis updated June 2026 · How Scout scores

$39.99 · 12 fl oz · 12 count · $0.28 / fluid ounce
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Costco
Category Milk
Summary

Fat free milk is a minimally processed product that retains essential nutrients like high-quality protein, calcium, and vitamin B12. The addition of vitamin A palmitate and vitamin D3 enhances its nutritional profile, supporting vision, immune function, and bone health. Its clean ingredient list and low level of processing contribute to a high health rating.

Key ingredients 3

Fat free milk
Good

Fat free milk is a source of high-quality protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining most of its natural nutritional profile. The removal of fat makes it a lower-calorie option while still providing important vitamins and minerals.

Benefits

Provides essential nutrients such as calcium and vitamin B12, supporting bone health and metabolic functions.

Vitamin D3
Good

Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is an essential nutrient that many people lack, especially in areas with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies and supports overall health.

Benefits

Enhances calcium absorption and supports bone health, helping to prevent deficiencies.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports vision, immune function, and skin health by providing a stable form of vitamin A.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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