Producers 1% Low-Fat Unflavoured Milk, 1 Gallon
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This low-fat milk is minimally processed and fortified with essential vitamins A and D3, enhancing its nutritional profile. The product retains most of its natural nutrients, making it a healthy choice for those monitoring fat intake while ensuring adequate vitamin intake. Its simple ingredient list and minimal processing contribute to its high rating.
Key ingredients 3
Low Fat MilkGood
Low fat milk is a good source of protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining most of its natural nutritional profile. The reduction in fat content makes it suitable for those monitoring their fat intake.
Benefits
Provides essential nutrients such as calcium and vitamin B12, which are important for bone health and metabolic functions.
Vitamin D3Good
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and calcium absorption. It is the most bioavailable form of vitamin D, making it effective in preventing deficiencies. Fortification is particularly important in regions with limited sunlight exposure.
Benefits
Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis and other bone-related conditions.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but this risk is minimal when consumed as part of a balanced diet.
Benefits
Supports vision and immune health by providing an essential nutrient that may be lacking in low-fat dairy products.
Processing
Unprocessed or Minimally Processed Foods
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