Clearly Canadian Sparkling Water Mountain Blackberry 11 oz

78 Good
$44.99 · 11 fl oz · pack of 12
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Summary

This sparkling water is made from carbonated spring water, which is a high-quality source and minimally processed. However, the addition of cane sugar and natural flavors introduces some processing and added sugars, which slightly detracts from its overall healthiness. The use of citric acid as an additive is common but contributes to a moderate level of processing.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Water Bottles

Key ingredients 4

Carbonated Spring Water
Very Good

Carbonated spring water is a naturally sourced ingredient that provides hydration with a refreshing effervescence. It is minimally processed, retaining the natural minerals from the spring source, which can contribute to a clean taste and potential health benefits. The carbonation process is simple and does not introduce harmful substances.

Benefits

Provides hydration and may contain trace minerals beneficial for health.

Cane Sugar
Neutral

Cane sugar is a natural sweetener derived from sugarcane, used to enhance the flavor of beverages. It undergoes processing to extract and refine the sugar crystals, which can strip away some nutrients. While it provides energy, excessive consumption can lead to health issues such as weight gain and dental problems.

Risks

Excessive intake of cane sugar can contribute to obesity, diabetes, and dental cavities.

Benefits

Provides a quick source of energy and enhances the taste of the product.

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Natural Flavor
Neutral

Natural flavor is used to enhance the taste profile of the product, derived from natural sources such as fruits or plants. The extraction process can vary, but it generally involves isolating flavor compounds without synthetic additives. While it improves taste, the exact composition is often undisclosed, leading to transparency concerns.

Risks

Potential for undisclosed allergens or sensitivities due to lack of detailed ingredient disclosure.

Benefits

Enhances the flavor of the product without synthetic additives.

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Citric Acid
Neutral

Citric acid is a naturally occurring acid found in citrus fruits, used as a preservative and flavor enhancer. It is typically produced through fermentation of sugars, which is a natural process. While generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may contribute to dental erosion due to its acidic nature.

Benefits

Acts as a preservative and enhances the tartness of the product.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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