Unico Crushed Tomatoes 796ml 796
Summary
This product contains vine-ripened tomatoes, water, salt, and citric acid, which are clean and simple ingredients. The tomatoes provide beneficial nutrients like lycopene, and the absence of harmful additives or seed oils is positive. However, the product is moderately processed, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 4
Vine Ripened TomatoesGood
Vine ripened tomatoes are a minimally processed whole food rich in vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of heart disease and cancer. The natural ripening process enhances flavor and nutrient content.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which support heart health and may reduce cancer risk.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains a desirable texture and moisture level.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in canned foods. It helps maintain acidity and prevents spoilage. While generally safe, excessive consumption can cause dental erosion.
Risks
Excessive consumption may lead to dental erosion and stomach upset in sensitive individuals.
Benefits
Acts as a preservative and flavor enhancer, maintaining product freshness and taste.
Processing
Processed Foods
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