Food Earth - Entree Organic Lentil Curry - Case Of 6 - 10.58 Oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with minimally processed components like yellow split pigeon peas, red lentils, and garlic, which are rich in protein and fiber. The absence of harmful additives, seed oils, and artificial ingredients contributes positively to its health profile. Despite being processed, the use of whole food ingredients and beneficial spices like cumin and chilli supports a high score within its category.
Key ingredients 8
Yellow Split Pigeon PeasGood
Yellow split pigeon peas are a good source of plant-based protein and dietary fiber. They contribute to satiety and digestive health. Being minimally processed, they retain most of their natural nutrients.
Benefits
Rich in protein and fiber, supporting muscle maintenance and digestive health.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. Its use in cooking enhances flavor without the need for excessive salt.
Benefits
May support heart health and immune function due to its bioactive compounds.
Red LentilGood
Red lentils are a nutritious source of protein and fiber, beneficial for heart and digestive health. They are rich in essential nutrients like iron and folate. Their quick cooking time makes them a convenient and healthy ingredient.
Benefits
Provides essential nutrients and supports heart and digestive health.
Split Bengal GramGood
Split Bengal gram is high in protein and fiber, promoting satiety and digestive health. It is a staple in many diets due to its nutritional profile. Being minimally processed, it retains its natural nutrients.
Benefits
Supports muscle maintenance and digestive health due to its high protein and fiber content.
Cumin SeedsGood
Cumin seeds are known for their digestive benefits and antioxidant properties. They add flavor and aroma to dishes, reducing the need for salt. Their use in traditional medicine highlights their potential health benefits.
Benefits
May aid digestion and provide antioxidant benefits.
Green ChilliGood
Green chilli is rich in vitamins A and C, contributing to immune health. It adds spice and flavor, enhancing the culinary experience. Its capsaicin content may have metabolism-boosting effects.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
Rich in vitamins and may boost metabolism due to capsaicin.
ChilliGood
Chilli peppers are known for their capsaicin content, which may support metabolism and provide anti-inflammatory benefits. They add heat and flavor to dishes, enhancing taste without added calories. Their vitamin content supports overall health.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
May support metabolism and provide anti-inflammatory benefits.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for consistency and texture in the product.
See more about Water →Processing
Processed Foods
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