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PINTO BEANS

Common questions

Is PINTO BEANS healthy?

PINTO BEANS scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains pinto beans, which are a nutritious source of protein and fiber, contributing positively to its health profile.

How processed is PINTO BEANS?

PINTO BEANS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive PINTO BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared pinto beans counts in its favor; Calcium disodium edta is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PINTO BEANS

Best Choice
65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Associated Wholesale Grocers Inc.
Category Beans
Summary

This product contains pinto beans, which are a nutritious source of protein and fiber, contributing positively to its health profile. However, the presence of calcium disodium EDTA, a synthetic additive, and the high level of processing detract from its overall healthiness. Despite having only one additive, the ultra-processed nature of the product limits its score.

Key ingredients 5

Prepared pinto beans
Good

Pinto beans are a nutritious legume rich in protein and fiber, supporting digestive health and providing essential nutrients. They are minimally processed and retain their natural benefits. Compared to other protein sources, they offer a plant-based option with low fat content.

Benefits

Rich in protein and fiber, which support muscle health and digestion. They also provide essential vitamins and minerals, contributing to a balanced diet.

Water
Neutral

Water is used as a solvent and carrier in food products, essential for hydration and processing. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans are adequately hydrated and cooked.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food, providing essential sodium for bodily functions. However, excessive consumption can lead to health issues like hypertension. In this product, it is used in moderation to balance taste.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium, which is necessary for nerve and muscle function.

See more about Salt →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent to maintain the texture of canned beans. It is generally recognized as safe and does not significantly alter the nutritional profile. Its use ensures the beans remain intact during processing.

Benefits

Helps maintain the texture and firmness of the beans, ensuring a better eating experience.

See more about Calcium chloride →
Calcium disodium edta
Bad

Calcium disodium EDTA is a synthetic additive used to preserve color and prevent spoilage. It is a controversial ingredient due to potential health concerns with long-term consumption. Compared to natural preservatives, it is less desirable due to its synthetic nature.

Risks

May cause adverse reactions in sensitive individuals and has been linked to potential health concerns with excessive intake.

Benefits

Helps maintain color and extend shelf life of the product, ensuring visual appeal.

See more about Calcium disodium edta →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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