Beanz No added sugar

Heinz
65 Fair
$12.21 · 415 g
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Summary

This product contains beneficial ingredients like beans and tomatoes, which provide protein, fiber, and antioxidants. However, it is classified as highly processed due to the presence of modified cornflour, natural flavoring, and a sweetener, which limits its score. The use of steviol glycosides as a sweetener is a better choice than artificial alternatives, but the overall processing level impacts the healthiness of the product.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Kraft Heinz
Category Beans

Key ingredients 10

Beans
Very Good

Beans are a rich source of protein and fiber, contributing to a balanced diet. They are minimally processed and provide essential nutrients like iron and folate. Their high fiber content supports digestive health and helps maintain stable blood sugar levels.

Benefits

Rich in protein and fiber, beans support muscle health and digestive function. They also provide essential vitamins and minerals, contributing to overall nutritional balance.

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Tomatoes
Good

Tomatoes are a good source of vitamins A and C, as well as antioxidants like lycopene. They are used in their natural form, retaining most of their nutritional benefits. The antioxidants in tomatoes may help reduce the risk of chronic diseases.

Benefits

Tomatoes provide essential vitamins and antioxidants that support immune function and may reduce inflammation.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for the preparation and preservation of the product.

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Modified Cornflour
Neutral

Modified cornflour is used as a thickening agent to improve texture. It undergoes processing to enhance its functional properties. While it does not provide significant nutritional benefits, it is generally considered safe for consumption.

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Spirit Vinegar
Neutral

Spirit vinegar is used for flavor enhancement and preservation. It is produced through the fermentation of ethanol, resulting in acetic acid. While it adds tanginess, it does not contribute significant nutritional value.

Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.

Risks

High sodium intake may increase the risk of hypertension and cardiovascular diseases.

Benefits

Salt enhances flavor and acts as a preservative, extending the product's shelf life.

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Natural Flavouring
Bad

Natural flavouring is a catch-all term that can include a variety of substances derived from natural sources. The lack of specificity makes it difficult to assess its health impact. It may contain compounds that some individuals are sensitive to.

Risks

Potential allergens or sensitivities may be present due to the unspecified nature of the ingredients.

Spice Extracts
Neutral

Spice extracts are used to enhance flavor and may provide some antioxidant properties. They are derived from natural spices but are concentrated forms. While they add flavor, their nutritional contribution is minimal.

Benefits

May provide some antioxidant benefits depending on the spices used.

Sweetener-Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories, making them a popular sugar substitute. They are generally considered safe and do not impact blood sugar levels.

Benefits

Provides sweetness without adding calories or affecting blood sugar levels.

Herb Extract
Neutral

Herb extract is used for flavoring and may offer some health benefits depending on the herbs used. It is a concentrated form of herbs, providing flavor without significant nutritional impact. The specific herbs used are not detailed, limiting the assessment of benefits.

Benefits

May offer some health benefits depending on the specific herbs used.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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