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Cannellini Beans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cannellini Beans healthy?

Cannellini Beans scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of cannellini beans, which are a good source of plant-based protein and fiber, contributing positively to heart health and digestion.

How processed is Cannellini Beans?

Cannellini Beans is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cannellini Beans' score?

In Scout's ingredient-by-ingredient analysis, Cannellini beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cannellini Beans

Coles
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Coles Group
Category Beans
Summary

This product consists primarily of cannellini beans, which are a good source of plant-based protein and fiber, contributing positively to heart health and digestion. However, the presence of calcium chloride as a firming agent indicates a higher level of processing, which limits the score despite the nutritional benefits of the beans. The processing level and the use of additives prevent it from achieving a higher rating.

Key ingredients 4

Cannellini beans
Good

Cannellini beans are a good source of plant-based protein and dietary fiber. They provide essential nutrients such as iron, magnesium, and folate. Their low-fat content and high fiber make them beneficial for heart health and digestion.

Benefits

Rich in protein and fiber, which support muscle health and digestive regularity. Contains essential vitamins and minerals that contribute to overall health.

See more about Cannellini beans →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common additive in canned foods to maintain taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Calcium chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may lead to gastrointestinal discomfort or irritation.

Benefits

Helps maintain the firmness and texture of canned beans, ensuring a desirable consistency.

See more about Calcium chloride →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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