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Simple Truth Black Bean Dip 15.7 oz 2 Pack

Common questions

Is Simple Truth Black Bean Dip 15.7 oz 2 Pack healthy?

Simple Truth Black Bean Dip 15.7 oz 2 Pack scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This black bean dip contains beneficial ingredients like black bean flakes and tomato paste, which provide fiber and antioxidants.

How processed is Simple Truth Black Bean Dip 15.7 oz 2 Pack?

Simple Truth Black Bean Dip 15.7 oz 2 Pack is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Truth Black Bean Dip 15.7 oz 2 Pack's score?

In Scout's ingredient-by-ingredient analysis, Black Bean Flakes, Tomato Paste, Distilled Vinegar count in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Black Bean Dip 15.7 oz 2 Pack

Simple Truth
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Kroger
Category Beans
Summary

This black bean dip contains beneficial ingredients like black bean flakes and tomato paste, which provide fiber and antioxidants. However, the presence of canola oil, a heavily processed seed oil, detracts from its nutritional quality. The product is moderately processed, which limits its score despite the inclusion of some nutritious components.

Key ingredients 8

Black Bean Flakes
Very Good

Black bean flakes are rich in protein and fiber, supporting digestive health and providing essential nutrients.

Tomato Paste
Good

Tomato paste adds flavor and is a source of antioxidants like lycopene, which may support overall health.

See more about Tomato Paste →
Distilled Vinegar
Good

Distilled vinegar can enhance flavor and may aid digestion, making it a common ingredient in savory foods.

See more about Distilled Vinegar →
Cayenne Pepper Powder
Good

Cayenne pepper adds flavor and capsaicin, which may boost metabolism and add antioxidant properties.

Chili Pepper Powder
Good

Chili pepper powder enhances flavor and contains capsaicin, which may support circulation and provide antioxidant benefits.

See more about Chili Pepper Powder →
Water
Neutral

Water is a common base in many food products, providing hydration without adding calories or nutrients that could be harmful or beneficial.

See more about Water →
Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent; it does not provide significant nutritional benefits.

See more about Modified Corn Starch →
Canola Oil
Very Bad

Canola oil is highly processed and contains unhealthy fats, which are linked to negative health effects when consumed in excess.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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