Our Family Spice Pumpkin Pie 1.7 Oz

88 Excellent
$3.84 · 3 oz
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Summary

This spice blend consists of minimally processed ingredients like cinnamon, nutmeg, allspice, ginger, and cloves, all of which are known for their health benefits such as antioxidant and anti-inflammatory properties. The product's clean label and use of whole, natural spices contribute to its high rating, reflecting its excellent ingredient quality and minimal processing.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Spices

Key ingredients 5

Cinnamon
Very Good

Cinnamon is a spice known for its antioxidant properties and potential to regulate blood sugar levels. It is minimally processed and often used in its natural form. Its aromatic compounds may also have anti-inflammatory effects.

Benefits

Rich in antioxidants and may help in regulating blood sugar levels. Contains anti-inflammatory properties that can support overall health.

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Nutmeg
Good

Nutmeg is a spice that provides a warm, nutty flavor and contains essential oils with potential health benefits. It is typically used in small amounts due to its potent flavor. The spice is known for its antioxidant and anti-inflammatory properties.

Risks

Excessive consumption can lead to nutmeg toxicity, which may cause symptoms like nausea and dizziness.

Benefits

Contains antioxidants and may support digestive health. Provides a unique flavor profile that enhances culinary dishes.

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Allspice
Good

Allspice is a spice derived from the dried berries of the Pimenta dioica plant, known for its rich flavor and aroma. It is minimally processed and used in its natural form. The spice contains eugenol, which may have anti-inflammatory and antimicrobial properties.

Benefits

May have anti-inflammatory and antimicrobial properties. Adds a complex flavor to dishes, enhancing culinary experiences.

Ginger
Very Good

Ginger is a root known for its anti-inflammatory and digestive benefits. It is often used fresh or dried and retains its beneficial compounds through minimal processing. Gingerol, its active compound, is linked to numerous health benefits.

Benefits

Supports digestive health and may reduce nausea. Contains anti-inflammatory compounds that can benefit overall health.

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Cloves
Very Good

Cloves are a spice rich in antioxidants and have been used traditionally for their medicinal properties. They are minimally processed and used whole or ground. The spice contains eugenol, which has anti-inflammatory and analgesic effects.

Benefits

High in antioxidants and may support oral health. Contains compounds that provide anti-inflammatory and analgesic benefits.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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