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Alta Dena Vitamin D Milk

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Common questions

Is Alta Dena Vitamin D Milk healthy?

Alta Dena Vitamin D Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Alta Dena Vitamin D Milk is a minimally processed product with a simple ingredient list consisting of milk and added Vitamin D3.

How processed is Alta Dena Vitamin D Milk?

Alta Dena Vitamin D Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Alta Dena Vitamin D Milk's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Alta Dena Vitamin D Milk

Alta Dena
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Dean Foods
Category Milk
Summary

Alta Dena Vitamin D Milk is a minimally processed product with a simple ingredient list consisting of milk and added Vitamin D3. It retains the natural nutrients of milk, such as calcium and protein, while the addition of Vitamin D3 enhances its nutritional profile. The lack of harmful additives and its low processing level contribute to its high rating.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients including calcium, protein, and vitamins. It is minimally processed, typically involving pasteurization to ensure safety while retaining its nutritional profile. As a whole food, it provides a balanced mix of macronutrients and micronutrients.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and essential fatty acids.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health, especially beneficial in regions with limited sunlight exposure.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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