Shop Map Research Get the app
Pienas 3.2

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pienas 3.2 healthy?

Pienas 3.2 scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of whole milk with a natural fat content.

How processed is Pienas 3.2?

Pienas 3.2 is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pienas 3.2's score?

In Scout's ingredient-by-ingredient analysis, Pienas, Milk, Proteins count in its favor; Sugars is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Raw Milk
98
Grass fed whole Raw Milk
95
Greek Whole Milk Yogurt
Giant
95
LOWFAT MILK
Belfonte

See more

Pienas 3.2

FarmMilk
85 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Milk
Summary

This product is minimally processed, consisting primarily of whole milk with a natural fat content. It contains no additives or harmful ingredients, making it a clean and nutritious choice. The simplicity and purity of the ingredient list contribute to its high rating, reflecting its status as a wholesome dairy product.

Key ingredients 7

Pienas
Good

Pienas is a natural dairy product that provides essential nutrients and is generally well-tolerated, making it a beneficial ingredient.

Milk
Good

Milk is a rich source of calcium, protein, and vitamins, supporting overall health and bone strength.

See more about Milk →
Proteins
Good

Proteins are essential for muscle repair and overall body function, making them a beneficial part of this product.

Fat 3.2%
Neutral

Fat at 3.2% is a moderate amount, contributing to flavor and texture without excessive saturated fat.

Carbohydrates
Neutral

Carbohydrates provide energy but are present in controlled amounts, making them a neutral component.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Sugars
Bad

Sugars can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.

See more about Sugars →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk