Shop Map Research Get the app
Half And Half

Common questions

Is Half And Half healthy?

Half And Half scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This half and half product contains milk and cream, which are beneficial ingredients providing essential nutrients and healthy fats.

How processed is Half And Half?

Half And Half is NOVA Group 3: Processed Foods.

Which ingredients drive Half And Half's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cream count in its favor; Disodium Phosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Alexandre FAMILY FARM 16 fl oz Organic A2A2 Barista Style Half & Half Milk
Alexandre Family Farm
98
Grass fed whole Raw Milk
98
Raw Milk
95
Greek Whole Milk Yogurt
Giant

See more

Half And Half

Maola
75 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Maryland & Virginia Milk Producers Cooperative Association, Inc.
Category Milk
Summary

This half and half product contains milk and cream, which are beneficial ingredients providing essential nutrients and healthy fats. However, it includes disodium phosphate, a processed additive used as an emulsifier, which can contribute to an increased intake of phosphates. The presence of this additive and the processing level limit the score, despite the overall nutritional benefits of the main ingredients.

Key ingredients 3

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a balanced profile of macronutrients. The presence of lactose may be a concern for those with lactose intolerance.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein that supports muscle maintenance and growth.

See more about Milk →
Cream
Good

Cream is a source of healthy fats and fat-soluble vitamins like A and D. It is minimally processed and adds richness and flavor to foods. The high fat content can be a concern if consumed in excess.

Risks

High in saturated fats, which may contribute to heart disease if consumed in large amounts.

Benefits

Provides fat-soluble vitamins and enhances the flavor and texture of foods. Contains healthy fats that can be part of a balanced diet.

See more about Cream →
Disodium Phosphate
Bad

Disodium phosphate is used as an emulsifier and stabilizer in food products. It is a processed additive that can contribute to an increased intake of phosphates. Excessive phosphate consumption may lead to health issues such as kidney damage.

Risks

High phosphate levels can lead to imbalances in calcium and phosphorus, potentially affecting bone health.

Benefits

Helps maintain product consistency and prevents separation of ingredients.

See more about Disodium Phosphate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk