2% REDUCED FAT MILK
Summary
This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D3 for fortification. The milk retains essential nutrients like calcium and protein while reducing saturated fat content, making it a healthy choice. The fortification with vitamins enhances its nutritional profile without introducing any harmful additives.
At a glance
Key ingredients 3
Reduced Fat MilkGood
Reduced fat milk is a minimally processed dairy product that retains most of the nutritional benefits of whole milk while having less fat. It provides essential nutrients such as calcium, vitamin D, and protein. The reduction in fat content makes it a suitable option for those looking to lower their saturated fat intake.
Benefits
Provides essential nutrients like calcium and vitamin D, which are important for bone health. Contains protein that supports muscle maintenance and growth.
Vitamin A PalmitateGood
Vitamin A palmitate is a form of vitamin A added to fortify milk, enhancing its nutritional profile. It is essential for maintaining healthy vision, immune function, and skin health. The fortification process ensures that consumers receive adequate vitamin A intake, especially in reduced-fat dairy products.
Benefits
Essential for maintaining healthy vision and immune function. Supports skin health and cellular growth.
Vitamin D3Good
Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is crucial for maintaining proper bone structure and immune function. Fortifying milk with vitamin D3 helps prevent deficiencies, especially in populations with limited sun exposure.
Benefits
Enhances calcium absorption and supports bone health. Contributes to immune system function and overall health.
Processing
Unprocessed or Minimally Processed Foods
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