Soummam ص

Soummam 20da
75 Good
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Summary

This product is a processed dairy item with a relatively short ingredient list, primarily consisting of reconstituted milk, fresh cream, and lactic cultures. While it benefits from the inclusion of fresh cream, which is minimally processed and nutrient-rich, the overall processing level limits its score. The absence of harmful additives or artificial ingredients is a positive aspect, but the processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese

Key ingredients 3

Reconstituted skimmed milk
Neutral

Reconstituted skimmed milk is a processed form of milk where water is added back to milk powder. It provides essential nutrients like calcium and protein but lacks the fat content of whole milk. This ingredient is commonly used in dairy products to control fat content.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

Fresh cream
Good

Fresh cream is a dairy product rich in fats and provides a creamy texture and flavor. It is minimally processed and retains most of its natural nutrients. This ingredient is beneficial for adding richness and flavor to dairy products.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Rich in fats that can enhance the absorption of fat-soluble vitamins and provide a source of energy.

Lactic ferments
Neutral

Lactic ferments are beneficial bacteria used in the fermentation process of dairy products. They help in developing flavor and texture while also contributing to gut health. These ferments are essential for the production of yogurt and other cultured dairy products.

Benefits

May support digestive health by promoting a healthy gut microbiome.

See more about Lactic ferments →

Processing

Group 3 · Processed

Processed Foods

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