Riz au Lait Vanille de Madagascar 2 x 160g

La Fermière
75 Good
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Summary

This product contains whole milk and Camargue rice, which are beneficial for their nutritional content and minimal processing. However, the presence of refined sugar adds empty calories and potential health risks, such as weight gain and metabolic issues. The product is moderately processed, which limits its score despite the use of quality ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Rice

Key ingredients 6

Whole milk
Good

Whole milk is a rich source of calcium and vitamin D, essential for bone health. It provides high-quality protein and healthy fats that support muscle growth and energy. The presence of natural fats aids in the absorption of fat-soluble vitamins.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Provides essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.

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Camargue rice
Good

Camargue rice is a whole grain that provides dietary fiber and essential nutrients. It is less processed than white rice, retaining more of its natural vitamins and minerals. This type of rice is known for its unique flavor and nutritional profile.

Benefits

Rich in dietary fiber and essential nutrients, supporting digestive health and providing sustained energy.

Cream
Neutral

Cream adds richness and flavor to foods but is high in saturated fats. It is a natural dairy product that can enhance the texture and taste of dishes. While it provides some vitamins, its high-fat content should be consumed in moderation.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Enhances flavor and texture, providing a source of fat-soluble vitamins.

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Sugar
Bad

Refined sugar is a source of empty calories with no essential nutrients. Excessive consumption can lead to weight gain and increased risk of metabolic diseases. It is often added to foods to enhance sweetness but should be limited in a healthy diet.

Risks

High intake can lead to obesity, type 2 diabetes, and dental cavities.

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Vanilla bean infusion
Neutral

Vanilla bean infusion provides natural flavor without artificial additives. It is derived from vanilla beans, offering a rich and aromatic taste. While it enhances flavor, it does not contribute significant nutritional value.

Benefits

Adds natural flavor and aroma without artificial additives.

Tonka bean powder
Neutral

Tonka bean powder is used for its unique flavor profile, similar to vanilla and almond. It contains coumarin, which can be toxic in large amounts, but is generally safe in culinary uses. Its use is primarily for flavor enhancement rather than nutritional benefits.

Risks

Contains coumarin, which can be toxic in large quantities.

Benefits

Provides a unique flavor profile that enhances the taste of desserts.

Processing

Group 3 · Processed

Processed Foods

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