At a glance
Summary
This low-fat milk product is primarily composed of milk with added vitamins A and D, which are beneficial for maintaining bone health and overall nutrition. The product is minimally processed, retaining most of its natural nutrients, and does not contain any harmful additives or seed oils. The reduction in fat content makes it a suitable option for those monitoring their fat intake, while still providing essential nutrients.
Key ingredients 3
Lowfat MilkGood
Lowfat milk is a good source of protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining most of its natural nutritional profile. The reduction in fat content makes it a suitable option for those monitoring their fat intake.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Contains protein that supports muscle maintenance and repair.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports bone health by aiding calcium absorption. Helps maintain adequate vitamin D levels, especially in populations with limited sun exposure.
Vitamin A PalmitateNeutral
Vitamin A Palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. While beneficial, it does not provide additional health benefits beyond its intended fortification purpose.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Helps maintain healthy vision and supports immune function. Ensures adequate vitamin A intake in low-fat dairy products.
Processing
Processed Culinary Ingredients
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