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Low Fat Milk 1% Milkfat

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Low Fat Milk 1% Milkfat

Park Manor
75 Good
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Summary

This low-fat milk product is primarily composed of milk with added vitamins A and D, which are beneficial for maintaining bone health and overall nutrition. The product is minimally processed, retaining most of its natural nutrients, and does not contain any harmful additives or seed oils. The reduction in fat content makes it a suitable option for those monitoring their fat intake, while still providing essential nutrients.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by RADCO
Category Milk

Key ingredients 3

Lowfat Milk
Good

Lowfat milk is a good source of protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining most of its natural nutritional profile. The reduction in fat content makes it a suitable option for those monitoring their fat intake.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Contains protein that supports muscle maintenance and repair.

Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. While beneficial, it does not provide additional health benefits beyond its intended fortification purpose.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Helps maintain healthy vision and supports immune function. Ensures adequate vitamin A intake in low-fat dairy products.

See more about Vitamin A Palmitate →
Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its vitamin D content, supporting bone health and calcium absorption. It is a common fortification in dairy products to help meet daily vitamin D requirements. While beneficial, it serves primarily as a fortification agent without additional health benefits.

Benefits

Supports bone health by aiding calcium absorption. Helps maintain adequate vitamin D levels, especially in populations with limited sun exposure.

See more about Vitamin D3 →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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