Elmhurst - Milked Pistachio Barista 32oz
Summary
This plant-based milk alternative contains a simple ingredient list with pistachios as a beneficial component, providing healthy fats and nutrients. However, the presence of added cane sugar, although moderate, contributes to potential health concerns related to excessive sugar intake. The product is processed, which limits its score, but the absence of harmful additives or seed oils helps maintain a relatively high rating.
At a glance
Key ingredients 6
Filtered WaterNeutral
Filtered water is a neutral ingredient used as a base in many beverages. It provides hydration without any additional calories or nutrients. The filtration process removes impurities, ensuring the water is clean and safe for consumption.
See more about Filtered Water →PistachiosGood
Pistachios are a nutrient-dense nut providing healthy fats, protein, and fiber. They are rich in antioxidants and can support heart health and weight management. The presence of vitamins and minerals like vitamin B6 and potassium adds to their nutritional value.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
RiceNeutral
Rice is a staple carbohydrate source that provides energy. In this product, it likely contributes to the texture and consistency of the beverage. It is generally well-tolerated but offers limited nutritional benefits beyond carbohydrates.
Benefits
Provides a source of carbohydrates for energy.
Cane SugarBad
Cane sugar is an added sweetener that can contribute to excessive calorie intake and potential weight gain. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. It is important to consume in moderation to avoid negative health impacts.
Risks
Excessive consumption may lead to weight gain and increased risk of chronic diseases.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain the texture and consistency of the beverage. While generally recognized as safe, it provides no nutritional benefits.
SaltNeutral
Salt is used to enhance flavor and preserve food. In small amounts, it is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in moderate amounts.
Processing
Processed Foods
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