At a glance
Summary
This product contains milk and cream, which are beneficial ingredients providing essential nutrients and healthy fats. However, the presence of disodium phosphate as an additive introduces a level of processing that can impact kidney function and bone health if consumed excessively. While the product is processed, it maintains a relatively clean ingredient list with minimal additives, allowing it to score fairly well within its category.
Key ingredients 3
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a balanced profile of macronutrients. The presence of lactose may be a concern for those with lactose intolerance.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein that supports muscle maintenance.
CreamGood
Cream is a source of healthy fats and fat-soluble vitamins like vitamin A. It is minimally processed and adds richness to foods. The high saturated fat content may be a concern for those monitoring cholesterol levels.
Risks
High in saturated fats, which may impact cholesterol levels if consumed in excess.
Benefits
Provides fat-soluble vitamins and adds a rich texture and flavor to foods.
Disodium PhosphateBad
Disodium phosphate is used as an emulsifier and stabilizer in food products. It is a processed additive that can contribute to an increased intake of phosphates. Excessive phosphate intake may affect kidney function and bone health.
Risks
High phosphate levels can lead to imbalances in calcium and phosphorus, potentially affecting bone health.
Benefits
Helps maintain product consistency and prevents separation of ingredients.
Processing
Processed Foods
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