SWEETENED CONDENSED MILK, SWEETENED
365 Whole Foods MarketAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This sweetened condensed milk is a processed product with a simple ingredient list consisting of organic milk and organic cane sugar. While the organic milk provides beneficial nutrients, the high sugar content significantly impacts its healthiness, contributing to excessive caloric intake without essential nutrients. The processing level limits its score, despite the absence of artificial additives or seed oils.
Key ingredients 2
Organic milkGood
Organic milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and antibiotics, which enhances its nutritional profile. It provides calcium and vitamin D, supporting bone health.
Benefits
Rich in protein, calcium, and vitamin D, which are essential for bone health and muscle function. Organic certification ensures it is free from harmful chemicals and antibiotics.
Organic cane sugarBad
Organic cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. Despite being organic, it still poses the same health risks as regular refined sugars, such as increasing the risk of obesity and dental cavities. It is a significant source of added sugars in the diet, which should be limited.
Risks
High consumption of added sugars can lead to obesity, type 2 diabetes, and dental issues.
Processing
Processed Foods
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