Common questions

Is 73% Lean 27% Fat Ground Beef healthy?

73% Lean 27% Fat Ground Beef scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of beef, which is a minimally processed, high-quality source of complete protein.

How processed is 73% Lean 27% Fat Ground Beef?

73% Lean 27% Fat Ground Beef is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 73% Lean 27% Fat Ground Beef's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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73% Lean 27% Fat Ground Beef

Name: 73% Lean 27% Fat Ground Beef
Brand: Winco Foods

Winco Foods

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Meat and Seafood

Summary

This product consists solely of beef, which is a minimally processed, high-quality source of complete protein. It provides essential amino acids necessary for muscle growth and repair. The absence of additives or harmful ingredients contributes to its high rating, making it a nutrient-dense choice compared to more processed meat products.

Key ingredients 1

Beef

Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. When sourced from grass-fed cattle, it contains higher levels of omega-3 fatty acids and antioxidants like vitamin E. It is minimally processed, making it a nutrient-dense choice compared to more processed meat products.

Risks

Excessive consumption of red meat has been linked to increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in essential nutrients such as iron, zinc, and B vitamins, which are crucial for various bodily functions including immune support and energy metabolism.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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