Strawberry fruit sorbet

75 Good
$3.99
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Summary

This strawberry fruit sorbet contains beneficial ingredients like fresh strawberries and lemon juice, which are minimally processed and provide vitamins and antioxidants. However, the presence of refined sugar, a high-calorie ingredient with no essential nutrients, contributes to its processed nature. The sorbet's processing level limits its score, despite the clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Frozen Desserts

Key ingredients 7

Fresh strawberries
Very Good

Fresh strawberries are a rich source of vitamins, antioxidants, and dietary fiber. They are minimally processed and provide natural sweetness and flavor. Their high vitamin C content supports immune function and skin health.

Benefits

Rich in antioxidants and vitamin C, which support immune health and reduce oxidative stress. Provides dietary fiber that aids in digestion.

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases when consumed in excess. Its inclusion in the sorbet adds sweetness but should be moderated.

Risks

Excessive consumption of sugar can lead to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides immediate energy but lacks nutritional benefits.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the texture of the sorbet. It is essential for hydration but does not contribute calories or nutrients. Its presence is necessary for the consistency of the product.

Benefits

Essential for hydration and helps in achieving the desired texture of the sorbet.

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Lemon juice
Good

Lemon juice is a natural source of vitamin C and provides a refreshing tart flavor. It is minimally processed and can enhance the antioxidant profile of the sorbet. Its acidity can also act as a natural preservative.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing flavor.

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Salt
Neutral

Salt is used to enhance flavor and balance sweetness in the sorbet. It is a common culinary ingredient but should be consumed in moderation. Its presence is minimal and primarily for taste enhancement.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and balances the sweetness of the sorbet.

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Cornstarch
Neutral

Cornstarch is used as a thickening agent to improve the texture of the sorbet. It is a processed carbohydrate with no significant nutritional value. Its use is primarily functional to achieve the desired consistency.

Benefits

Improves texture and consistency of the sorbet.

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Vodka
Neutral

Vodka is used in small amounts to lower the freezing point and improve the texture of the sorbet. It is an alcoholic beverage and should be consumed responsibly. Its presence is primarily functional to enhance the sorbet's texture.

Risks

Excessive alcohol consumption can lead to health issues, but the amount in the sorbet is minimal.

Benefits

Improves texture by preventing the sorbet from freezing too hard.

Processing

Group 3 · Processed

Processed Foods

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