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Bar Harbor Chopped Clams

Common questions

Is Bar Harbor Chopped Clams healthy?

Bar Harbor Chopped Clams scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains chopped sea clams, clam juice, and sea salt, which are simple and clean ingredients.

How processed is Bar Harbor Chopped Clams?

Bar Harbor Chopped Clams is NOVA Group 3: Processed Foods.

Which ingredients drive Bar Harbor Chopped Clams' score?

In Scout's ingredient-by-ingredient analysis, Chopped sea clams, clam juice, sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bar Harbor Chopped Clams

Bar Harbor
75 Good

Analysis updated June 2026 · How Scout scores

$37.99 · 6.5 oz · pack of 6 · $0.97 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Performance Food Group
Category Canned Foods
Summary

This product contains chopped sea clams, clam juice, and sea salt, which are simple and clean ingredients. The clams provide a high-quality source of protein and essential nutrients like vitamin B12 and omega-3 fatty acids. Despite being processed, the absence of harmful additives or seed oils allows it to score well within its category.

Key ingredients 3

Chopped sea clams
Good

Sea clams are a natural source of protein and essential nutrients, making them a healthy addition to the product.

clam juice
Good

Clam juice provides flavor and nutrients without added artificial ingredients, supporting a natural profile.

sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about sea salt →

Processing

Group 3 · Processed

Processed Foods

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