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Thunfisch

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Thunfisch healthy?

Thunfisch scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains skipjack tuna, water, and sea salt, which are simple and clean ingredients.

How processed is Thunfisch?

Thunfisch is NOVA Group 3: Processed Foods.

Which ingredients drive Thunfisch's score?

In Scout's ingredient-by-ingredient analysis, Skipjack tuna, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Conservas Antonio Pérez Lafuente
Category Canned Foods
Summary

This product contains skipjack tuna, water, and sea salt, which are simple and clean ingredients. The tuna provides a high-quality source of protein and omega-3 fatty acids, while sea salt adds essential electrolytes without artificial additives. Despite being processed, the absence of harmful additives or seed oils supports a high score within its category constraints.

Key ingredients 3

Skipjack tuna
Good

Skipjack tuna is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is a natural ingredient with minimal processing, retaining its nutritional value. Compared to plant-based proteins, it offers a richer amino acid profile.

Risks

Potential risks include mercury content, which can be a concern if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits. High protein content aids in muscle maintenance and repair.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, providing essential electrolytes. It is minimally processed compared to refined table salt. Its inclusion enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals that support hydration and nerve function.

See more about Sea salt →
Water
Neutral

Water is used as a medium to preserve the tuna and does not contribute any significant nutritional value. It is a neutral ingredient with no processing concerns. Its presence helps maintain the moisture and texture of the tuna.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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