Common questions

Is Mina - Sardines Sk/bo In Evoo - Case Of 12-4.4 Oz healthy?

Mina - Sardines Sk/bo In Evoo - Case Of 12-4.4 Oz scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as sardines and extra virgin olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants.

How processed is Mina - Sardines Sk/bo In Evoo - Case Of 12-4.4 Oz?

Mina - Sardines Sk/bo In Evoo - Case Of 12-4.4 Oz is NOVA Group 3: Processed Foods.

Which ingredients drive Mina - Sardines Sk/bo In Evoo - Case Of 12-4.4 Oz's score?

In Scout's ingredient-by-ingredient analysis, SARDINES, EXTRA VIRGIN OLIVE OIL count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mina - Sardines Sk/bo In Evoo - Case Of 12-4.4 Oz

Name: Mina - Sardines Sk/bo In Evoo - Case Of 12-4.4 Oz
Brand: Mina

Mina

Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Category Canned Foods

Summary

This product contains high-quality ingredients such as sardines and extra virgin olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants. The sardines provide a good source of protein and essential vitamins, while the olive oil contributes healthy fats. Despite being processed, the clean ingredient list without any harmful additives supports a high score within the processing level cap.

Key ingredients 3

EXTRA VIRGIN OLIVE OIL

Very Good

Extra virgin olive oil is known for its heart-healthy monounsaturated fats and antioxidants, making it a beneficial addition to the diet.

See more about EXTRA VIRGIN OLIVE OIL →

SARDINES

Good

Sardines are a rich source of omega-3 fatty acids and high-quality protein, supporting overall health and wellness.

See more about SARDINES →

SALT

Neutral

Salt is used for flavor enhancement and preservation but should be consumed in moderation due to its sodium content.

See more about SALT →

Processing

Group 3 · Processed

Processed Foods

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