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Petites Sardines Fumées à L'huile D'olive Vierge - Conserve 90 G - Jose Gourmet

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Common questions

Is Petites Sardines Fumées à L'huile D'olive Vierge - Conserve 90 G - Jose Gourmet healthy?

Petites Sardines Fumées à L'huile D'olive Vierge - Conserve 90 G - Jose Gourmet scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as sardines and extra virgin olive oil, both of which are known for their health benefits, including omega-3 fatty acids and monounsaturated fats.

How processed is Petites Sardines Fumées à L'huile D'olive Vierge - Conserve 90 G - Jose Gourmet?

Petites Sardines Fumées à L'huile D'olive Vierge - Conserve 90 G - Jose Gourmet is NOVA Group 3: Processed Foods.

Which ingredients drive Petites Sardines Fumées à L'huile D'olive Vierge - Conserve 90 G - Jose Gourmet's score?

In Scout's ingredient-by-ingredient analysis, Sardines, Extra virgin olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Petites Sardines Fumées à L'huile D'olive Vierge - Conserve 90 G - Jose Gourmet

Jose Gourmet
83 Good

Analysis updated June 2026 · How Scout scores

$12.59 · 3.2 oz · $3.93 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Canned Foods
Summary

This product contains high-quality ingredients such as sardines and extra virgin olive oil, both of which are known for their health benefits, including omega-3 fatty acids and monounsaturated fats. The processing level is moderate, but the clean ingredient list without harmful additives supports a high score within its category. The use of extra virgin olive oil instead of seed oils further enhances its nutritional profile.

Key ingredients 4

Extra virgin olive oil
Very Good

Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health.

See more about Extra virgin olive oil →
Sardines
Good

Sardines are a good source of high-quality protein and omega-3 fatty acids, which are beneficial for overall health.

See more about Sardines →
Arome de fumée
Neutral

Arome de fumée adds smoky flavor to the product but does not significantly impact nutritional value.

Sel
Neutral

Salt enhances flavor but should be consumed in moderation to maintain healthy blood pressure levels.

Processing

Group 3 · Processed

Processed Foods

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