Common questions

Is Mina - Sardines In Evoo - Case Of 12-4.4 Oz healthy?

Mina - Sardines In Evoo - Case Of 12-4.4 Oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains high-quality ingredients such as sardines and extra virgin olive oil, both of which are known for their health benefits, including omega-3 fatty acids and monounsaturated fats.

How processed is Mina - Sardines In Evoo - Case Of 12-4.4 Oz?

Mina - Sardines In Evoo - Case Of 12-4.4 Oz is NOVA Group 3: Processed Foods.

Which ingredients drive Mina - Sardines In Evoo - Case Of 12-4.4 Oz's score?

In Scout's ingredient-by-ingredient analysis, Sardines, extra virgin olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mina - Sardines In Evoo - Case Of 12-4.4 Oz

Excellent

Analysis updated June 2026 · How Scout scores

$52.60 · 4.4 oz · 12 pack · $1.00 / ounce

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Category Canned Foods

Summary

This product contains high-quality ingredients such as sardines and extra virgin olive oil, both of which are known for their health benefits, including omega-3 fatty acids and monounsaturated fats. The ingredient list is clean and minimal, with no harmful additives or preservatives. Despite its processed nature, the use of beneficial ingredients supports a high score within the processing level constraints.

Key ingredients 3

extra virgin olive oil

Very Good

Extra virgin olive oil is a high-quality fat that provides healthy monounsaturated fats and antioxidants.

See more about extra virgin olive oil →

Sardines

Good

Sardines are a nutritious source of protein and omega-3 fatty acids, supporting overall health and well-being.

See more about Sardines →

salt

Neutral

Salt is used for flavor enhancement but should be consumed in moderation to avoid excessive sodium intake.

See more about salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of Oct 10, 2026, 5:17 PM PDT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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