SUN DRIED TOMATOES IN PURE OLIVE OIL

Common questions

Is SUN DRIED TOMATOES IN PURE OLIVE OIL healthy?

SUN DRIED TOMATOES IN PURE OLIVE OIL scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as sun dried tomatoes, olive oil, and a variety of spices, which contribute beneficial nutrients and antioxidants.

How processed is SUN DRIED TOMATOES IN PURE OLIVE OIL?

SUN DRIED TOMATOES IN PURE OLIVE OIL is NOVA Group 3: Processed Foods.

Which ingredients drive SUN DRIED TOMATOES IN PURE OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Italian sun dried tomatoes, Olive oil, Wine vinegar count in its favor; Sulphur dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SUN DRIED TOMATOES IN PURE OLIVE OIL

Bellino
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Alanric Food Distributors, Inc.
Category Vegetables
Summary

This product contains high-quality ingredients such as sun dried tomatoes, olive oil, and a variety of spices, which contribute beneficial nutrients and antioxidants. However, it is processed and includes sulphur dioxide as a preservative, which can cause allergic reactions in sensitive individuals. The presence of this additive and the processing level slightly reduce its overall health score.

Key ingredients 7

Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Italian sun dried tomatoes
Good

Sun dried tomatoes are rich in vitamins, minerals, and antioxidants. They provide a concentrated source of lycopene, which is beneficial for heart health. The drying process enhances their flavor and nutrient density.

Risks

May contain sulfites which can cause allergic reactions in sensitive individuals.

Benefits

High in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals such as vitamin C and potassium.

Wine vinegar
Good

Wine vinegar is a natural preservative that adds flavor without calories. It can aid digestion and has antimicrobial properties. Made from fermented wine, it retains beneficial compounds.

Risks

Excessive consumption may lead to enamel erosion due to acidity.

Benefits

May improve digestion and has antimicrobial properties. Adds flavor without adding calories.

Garlic
Good

Garlic is known for its potent antioxidant and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. Fresh garlic enhances flavor and nutritional value.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Supports cardiovascular health and boosts the immune system. Rich in antioxidants and beneficial sulfur compounds.

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Spices
Good

Spices like basil, oregano, and parsley add flavor and have antioxidant properties. They can enhance the nutritional profile of foods. These herbs are often used for their health-promoting benefits.

Benefits

Rich in antioxidants and may have anti-inflammatory properties. Enhance flavor and nutritional value of dishes.

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Salt
Neutral

Salt is used as a seasoning and preservative. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function. Enhances flavor in foods.

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Sulphur dioxide
Bad

Sulphur dioxide is used as a preservative to retain color in foods. It can cause allergic reactions in sensitive individuals. Its use is regulated due to potential health concerns.

Risks

Can cause respiratory issues and allergic reactions in sensitive individuals.

Benefits

Helps preserve the color and extend the shelf life of food products.

Processing

Group 3 · Processed

Processed Foods

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