Common questions

Is CENTO, BONELESS SARDINES IN PURE OLIVE OIL healthy?

CENTO, BONELESS SARDINES IN PURE OLIVE OIL scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains high-quality sardines and olive oil, both of which are beneficial for heart health due to their omega-3 fatty acids and monounsaturated fats.

How processed is CENTO, BONELESS SARDINES IN PURE OLIVE OIL?

CENTO, BONELESS SARDINES IN PURE OLIVE OIL is NOVA Group 3: Processed Foods.

Which ingredients drive CENTO, BONELESS SARDINES IN PURE OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Sardines, Olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

CENTO, PURE OLIVE OIL

Alanric Food Distributors Inc.

Pure olive oil

Dunnes Stores

100% ITALIAN PURE OLIVE OIL

George Delallo Co. Inc.

Partanna Everyday Medium Extra Virgin Olive Oil - Premium Castelvetrano Olive Oil - Harvested in Sicily - Pure Authentic Italian - Rich in Flavor - First Cold Pressed - 16.9oz (500 ML) Glass

Partanna

$19.99

See more

CENTO, BONELESS SARDINES IN PURE OLIVE OIL

Name: CENTO, BONELESS SARDINES IN PURE OLIVE OIL
Brand: Cento

Cento

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Owned by Alanric Food Distributors, Inc.

Category Canned Foods

Summary

This product contains high-quality sardines and olive oil, both of which are beneficial for heart health due to their omega-3 fatty acids and monounsaturated fats. The ingredient list is clean and minimal, with no harmful additives or preservatives. Despite being processed, the use of pure olive oil and the nutritional benefits of sardines contribute to a favorable rating.

Key ingredients 3

Olive oil

Very Good

Olive oil is a healthy fat that provides monounsaturated fatty acids and antioxidants, promoting heart health and reducing inflammation.

See more about Olive oil →

Sardines

Good

Sardines are a rich source of high-quality protein and omega-3 fatty acids, which support overall health and well-being.

See more about Sardines →

Salt

Neutral

Salt is used for flavor and preservation, but should be consumed in moderation to avoid excessive sodium intake.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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