Frontier Soups Frontier Soups Hearty Meals Chili Mix 15 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This chili mix is composed of minimally processed ingredients, including kidney beans, cranberry beans, and a variety of spices, all of which are rich in nutrients and beneficial compounds. The product contains no harmful additives or seed oils, and its high fiber and protein content contribute to its nutritional value. The clean ingredient list and low level of processing make it a healthy choice.
Key ingredients 8
Kidney beansGood
Kidney beans are a rich source of plant-based protein and fiber. They contain essential nutrients such as iron, folate, and magnesium. Their low glycemic index helps in maintaining stable blood sugar levels.
Benefits
High in protein and fiber, supporting digestive health and providing sustained energy.
Cranberry beansGood
Cranberry beans are nutritious legumes rich in protein and fiber. They provide essential vitamins and minerals like folate, potassium, and magnesium. Their antioxidant properties may help reduce inflammation.
Benefits
Rich in antioxidants and nutrients that support heart health and digestion.
Chili peppersGood
Chili peppers are known for their capsaicin content, which can boost metabolism and reduce inflammation. They are also a good source of vitamins A and C. Their spicy nature can enhance flavor without added salt.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
May aid in weight management and provide anti-inflammatory benefits.
Celery peppersGood
Celery peppers add flavor and are low in calories, making them a healthy addition. They contain vitamins A and C, which are important for immune function. Their natural compounds may have antioxidant effects.
Benefits
Provides vitamins and antioxidants that support overall health.
PaprikaGood
Paprika is a spice made from ground peppers, rich in antioxidants and vitamins A and E. It adds flavor and color to dishes without adding calories. Its antioxidant properties may help protect cells from damage.
Benefits
Enhances flavor and provides antioxidants that may support cellular health.
GarlicGood
Garlic is known for its potential health benefits, including immune support and cardiovascular health. It contains allicin, which has antimicrobial properties. Regular consumption may help lower cholesterol levels.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Supports immune function and may contribute to heart health.
CayenneGood
Cayenne pepper contains capsaicin, which may boost metabolism and reduce pain. It is also a source of vitamins A and C. Its spicy nature can enhance flavor without added calories.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
May aid in weight management and provide anti-inflammatory benefits.
Spices and herbsNeutral
Spices and herbs are used to enhance flavor and may provide some health benefits. They are generally low in calories and can add nutritional value. The specific benefits depend on the types of spices and herbs used.
Benefits
May provide antioxidants and enhance the flavor profile of dishes.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.