Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips

Potatoes are a staple carbohydrate source providing energy and some essential nutrients. They are typically fried in oil for chips, which increases calorie content. While they offer some vitamins and minerals, the frying process can reduce their overall nutritional value.

Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is rich in antioxidants and has a high smoke point, making it suitable for frying. The oil's composition supports anti-inflammatory properties and nutrient absorption.

Rice flour is used as a gluten-free alternative to wheat flour, providing texture and structure in processed foods. It is a refined carbohydrate with limited nutritional benefits. While it is suitable for those with gluten intolerance, it lacks fiber and protein.

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is often added to enhance flavor but offers no essential nutrients. Excessive consumption is linked to various health issues, including obesity and diabetes.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Black pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It has antioxidant properties and can aid digestion. Its use in moderation is generally considered beneficial.

Dried garlic is used for flavor and has potential health benefits due to its sulfur compounds. It may support immune function and cardiovascular health. The drying process concentrates its flavor and beneficial compounds.

Dried onion is used for flavor and contains some vitamins and antioxidants. The drying process reduces water content, concentrating its flavor. While it adds taste, its nutritional contribution is minimal.

Yeast extract is used as a flavor enhancer and contains glutamates, which can enhance umami taste. It is a source of B vitamins but is often used in small amounts. While generally safe, some individuals may be sensitive to glutamates.

Spice extract is used to enhance flavor and may contain concentrated active compounds from spices. It is typically used in small amounts and can add depth to the flavor profile. The specific spices used are not detailed, limiting precise analysis.