Chef's Diced Tomatoes

Common questions

Is Chef's Diced Tomatoes healthy?

Chef's Diced Tomatoes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of vine-ripened tomatoes with minimal additives, making it a relatively clean processed food.

How processed is Chef's Diced Tomatoes?

Chef's Diced Tomatoes is NOVA Group 3: Processed Foods.

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Chef's Diced Tomatoes

Cento
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by CENTO
Category Vegetables
Summary

This product consists of vine-ripened tomatoes with minimal additives, making it a relatively clean processed food. The presence of naturally derived citric acid as the only additive indicates a low level of processing. However, as a processed food, it cannot exceed a certain score despite its clean ingredient list.

Key ingredients 3

Vine ripened tomatoes
Neutral

Vine ripened tomatoes are a natural source of vitamins and antioxidants. They are minimally processed and retain most of their nutritional value. However, they are not classified as particularly beneficial or harmful in this context.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health.

Naturally derived citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer in many food products. It is naturally derived and generally recognized as safe. It does not provide significant nutritional benefits but helps maintain product stability.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the freshness and flavor of the product without significant nutritional benefits.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional health benefits. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

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Processing

Group 3 · Processed

Processed Foods

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