SMALL RIGATONI

Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining more nutrients compared to refined flours. Its slow digestion rate helps maintain stable blood sugar levels.

Durum flour is made from hard wheat and is high in protein and gluten, making it ideal for pasta. It is less processed than all-purpose flour, retaining more nutrients. Its high protein content supports muscle maintenance.

Niacin, also known as vitamin B3, is essential for converting food into energy. It is often added to foods to prevent deficiencies. It supports skin health and nervous system function.

Ferrous sulfate is an iron supplement used to prevent or treat low blood levels of iron. It is commonly added to foods to enhance iron content. While beneficial for preventing anemia, it can cause gastrointestinal discomfort.

Thiamin mononitrate is a synthetic form of vitamin B1, essential for energy metabolism. It is added to foods to prevent deficiencies. While beneficial, it is generally neutral in terms of direct health impact.

Riboflavin, or vitamin B2, is crucial for energy production and cellular function. It is often added to foods to ensure adequate intake. While essential, it does not have direct health benefits beyond preventing deficiency.

Folic acid is a synthetic form of vitamin B9, important for DNA synthesis and cell growth. It is added to foods to prevent neural tube defects in pregnancy. While beneficial for specific populations, it is neutral for general health.